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Recipe by member: ashmerzetti

Steak Marinade

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
6.589g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
6.16g
2%
Dietary Fiber
1.3g
5%
Sugars
1.76g
Protein
1.42g
Vitamin D
-
Calcium
63mg
5%
Iron
1.95mg
11%
Potassium
202mg
4%
Vitamin A
12mcg
1%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Last updated: 28 Aug 11 09:11 PM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
106
Fat
9.15g
Carbs
6.16g
Protein
1.42g
There are 106 calories in 1 serving of Steak Marinade.
Calorie breakdown: 73% fat, 22% carbs, 5% protein.

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Ingredients in this Recipe:

0.8 tsp Minced Garlic
3 tbsps Worcestershire sauce
0.2 cup Soy Sauce
0.2 cup Lemon Juice
2.8 tbsps ground Dried Basil
1.2 tbsps Garlic Powder
1.2 tbsps Dried Parsley Flakes
0.8 tsp White Pepper
0.2 cup Olive Oil
0.1 tsp Hot Sauce
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