| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
28.9g
37%
Saturated Fat
4.038g
20%
Trans Fat
0g
Polyunsaturated Fat
3.284g
Monounsaturated Fat
19.753g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
27.68g
10%
Dietary Fiber
11.3g
40%
Sugars
8.77g
Protein
5.85g
Vitamin D
-
Calcium
19mg
1%
Iron
0.74mg
4%
Potassium
583mg
12%
Vitamin A
30mcg
3%
Vitamin C
27.2mg
30%
Note:
A fresh, filling summertime salad with tantalizing flavors.
Last updated: 17 Jul 11 09:16 PM
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (66%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
372
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Fat
28.9g
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Carbs
27.68g
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Protein
5.85g
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| There are 372 calories in 1 serving of Mango-Avocado Salad with Lime Vinaigrette. |
| Calorie breakdown: 66% fat, 28% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp sugar
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2 sprigs cilantro
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2 servings Kroger Black Beans
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1/2 tsp salt
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2 avocados
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4 tbsps extra virgin olive oil
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3 wedges yield lime juice
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1 mango
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1 jalapeno pepper
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