Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
766
% Daily Values*
Total Fat
45.96g
59%
Saturated Fat
14.612g
73%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
24.002g
Cholesterol
193mg
64%
Sodium
1184mg
51%
Total Carbohydrate
7.68g
3%
Dietary Fiber
2.2g
8%
Sugars
2.83g
Protein
78.08g
Vitamin D
-
Calcium
149mg
11%
Iron
6.82mg
38%
Potassium
1558mg
33%
Vitamin A
180mcg
20%
Vitamin C
15.8mg
18%
Note:
Even though this stew takes less than thirty minutes, it still has that rich braised flavor.
Last updated: 07 Jan 07 03:30 PM
38%
|
of RDI*
(766 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (55%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
766
|
|
Fat
45.96g
|
|
Carbs
7.68g
|
|
Protein
78.08g
|
There are 766 calories in 1 serving of Beef Goulash. |
Calorie breakdown: 55% fat, 4% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
0.2 cup fluid heavy cream
|
2 tsps paprika
|
0.1 tsp black pepper
|
1/2 tsp salt, to taste
|
3 tbsps olive oil
|
1 cup beef bouillon
|
3 cloves garlic
|
2 tbsps chopped scallions, (white part only)
|
1 large whole tomato
|
1 1/2 lbs boneless sirloin, (cut into 3/4" cubes)
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.