| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
6.59g
8%
Saturated Fat
1.203g
6%
Trans Fat
-
Polyunsaturated Fat
2.49g
Monounsaturated Fat
2.434g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
33.42g
12%
Dietary Fiber
4.1g
15%
Sugars
8.97g
Protein
6.04g
Vitamin D
-
Calcium
21mg
2%
Iron
1.62mg
9%
Potassium
255mg
5%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
Note:
Try this for a healthy, yummy snack.
Last updated: 05 Nov 07 06:53 PM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
206
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Fat
6.59g
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Carbs
33.42g
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Protein
6.04g
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| There are 206 calories in 1 serving of Peanut Butter & Apple Sandwich. |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 medium apple
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1/2 tbsp peanut butter
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1 slice whole wheat toast
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