| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
46.99g
60%
Saturated Fat
25.76g
129%
Trans Fat
-
Polyunsaturated Fat
4.358g
Monounsaturated Fat
13.404g
Cholesterol
240mg
80%
Sodium
1495mg
65%
Total Carbohydrate
9.96g
4%
Dietary Fiber
2.6g
9%
Sugars
3.1g
Protein
78.47g
Vitamin D
-
Calcium
587mg
45%
Iron
3.74mg
21%
Potassium
807mg
17%
Vitamin A
284mcg
32%
Vitamin C
30.4mg
34%
Note:
Got it from Pinterest
Last updated: 28 Nov 17 12:50 AM
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39%
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of RDI*
(780 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (54%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
780
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Fat
46.99g
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Carbs
9.96g
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Protein
78.47g
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| There are 780 calories in 1 serving of Chicken Enchilada Skillet Dinner. |
| Calorie breakdown: 54% fat, 5% carbs, 40% protein. |
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Ingredients in this Recipe:
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2 tbsps coconut oil
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74 g tomato
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4 medium chicken breast
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2 tsps chili powder
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224 g cheddar
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83 g baby corn
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1 tsp cumin
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1/2 tsp garlic powder
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1/2 tsp ground oregano
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1/2 cup chicken stock
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214 g cauliflower
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5 g fresh cilantro
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