| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
4.97g
6%
Saturated Fat
0.649g
3%
Trans Fat
0g
Polyunsaturated Fat
1.004g
Monounsaturated Fat
1.582g
Cholesterol
172mg
57%
Sodium
1048mg
46%
Total Carbohydrate
34.64g
13%
Dietary Fiber
4.6g
16%
Sugars
2.02g
Protein
29.3g
Vitamin D
4mcg
21%
Calcium
79mg
6%
Iron
3.67mg
20%
Potassium
286mg
6%
Vitamin A
70mcg
8%
Vitamin C
8mg
9%
Note:
Shrimp scampi made without the butter in a delicious pasta with asparagus.
Last updated: 10 Jul 09 08:28 PM
|
15%
|
of RDI*
(307 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (15%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
307
|
|
Fat
4.97g
|
|
Carbs
34.65g
|
|
Protein
29.3g
|
| There are 307 calories in 1 serving of Shrimp Scampi Angel Hair Pasta with Asparagus. |
| Calorie breakdown: 15% fat, 46% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 lemon
|
|
3 servings wheat angel hair
|
|
1 tbsp parsley
|
|
1 tsp pepper
|
|
1 tsp salt
|
|
1/2 tbsp olive oil
|
|
1 1/2 cups chicken stock
|
|
4 spears medium asparagus
|
|
2 cloves garlic
|
|
1 lb large shrimp frozen
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
