| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
1.156g
6%
Trans Fat
0g
Polyunsaturated Fat
0.957g
Monounsaturated Fat
5.938g
Cholesterol
0mg
0%
Sodium
728mg
32%
Total Carbohydrate
28.95g
11%
Dietary Fiber
6.3g
22%
Sugars
8.52g
Protein
5.64g
Vitamin D
-
Calcium
36mg
3%
Iron
0.7mg
4%
Potassium
632mg
13%
Vitamin A
331mcg
37%
Vitamin C
23.8mg
26%
Note:
Greek vegetarian bean soup.
Last updated: 20 Dec 10 05:51 PM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
201
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Fat
8.29g
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Carbs
28.95g
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Protein
5.64g
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| There are 201 calories in 1 serving of Fasolada. |
| Calorie breakdown: 35% fat, 54% carbs, 11% protein. |
Ingredients in this Recipe:
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3 tbsps extra virgin olive oil
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2 large onions
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4 servings Large Butter Beans
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2 cups tomato juice
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1 dash pepper
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2 dashes salt
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3 medium carrots
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1 tbsp celery leaf
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