| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
6.41g
8%
Saturated Fat
2.156g
11%
Trans Fat
0g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.942g
Cholesterol
33mg
11%
Sodium
189mg
8%
Total Carbohydrate
2.11g
1%
Dietary Fiber
0.7g
2%
Sugars
0.38g
Protein
6.88g
Vitamin D
0mcg
0%
Calcium
22mg
2%
Iron
0.3mg
2%
Potassium
44mg
1%
Vitamin A
25mcg
3%
Vitamin C
0.3mg
0%
Note:
Low carb crispy fritters with conch and mozzarella.
Last updated: 05 Sep 16 08:54 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (62%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
91
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Fat
6.41g
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Carbs
2.11g
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Protein
6.88g
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| There are 91 calories in 1 serving of Conch Fritters. |
| Calorie breakdown: 62% fat, 9% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings Spice Classics Garlic Powder
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3 servings Kroger Baking Powder
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4 servings Morton Coarse Kosher Salt
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3 servings Great Value Shredded Mozzarella Cheese
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0.3 cup Sour Cream
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2 large Eggs
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6 servings Bob's Red Mill Almond Meal Flour
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4 tbsps salted butter
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2 tbsps Onion Flakes
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1 lb Conch
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