| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
31.84g
41%
Saturated Fat
10.026g
50%
Trans Fat
0g
Polyunsaturated Fat
2.362g
Monounsaturated Fat
15.584g
Cholesterol
134mg
45%
Sodium
96mg
4%
Total Carbohydrate
3.45g
1%
Dietary Fiber
1.5g
5%
Sugars
0.87g
Protein
22.35g
Vitamin D
-
Calcium
37mg
3%
Iron
2.69mg
15%
Potassium
377mg
8%
Vitamin A
23mcg
3%
Vitamin C
2.5mg
3%
Note:
With flaxseed meal, these meatballs are great for low carbers.
Last updated: 04 Oct 11 08:57 PM
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
392
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Fat
31.84g
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Carbs
3.45g
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Protein
22.35g
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| There are 392 calories in 1 serving of Low Carb Meatballs. |
| Calorie breakdown: 74% fat, 4% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
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1 large egg
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16 oz ground beef
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1 tbsp garlic powder
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2 tbsps olive oil
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3 medium scallions
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