| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
2.96g
4%
Saturated Fat
0.466g
2%
Trans Fat
0g
Polyunsaturated Fat
0.457g
Monounsaturated Fat
1.792g
Cholesterol
9mg
3%
Sodium
68mg
3%
Total Carbohydrate
20.59g
7%
Dietary Fiber
3.3g
12%
Sugars
1.32g
Protein
3.81g
Vitamin D
-
Calcium
10mg
1%
Iron
1.08mg
6%
Potassium
144mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
Note:
These rolls are respectively low in calories, crisp on the outside, and soft on the inside. They're great for special occasions or rounding out veggie soup.
Last updated: 07 Sep 10 08:33 PM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
118
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Fat
2.96g
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Carbs
20.59g
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Protein
3.81g
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| There are 118 calories in 1 serving of Whole Wheat Dinner Rolls (Almost Vegan). |
| Calorie breakdown: 21% fat, 66% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Pam
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4 servings salt
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24 servings splenda
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1 large egg
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4.8 cups wheat flour
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0.2 cup olive oil
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2 medium bananas
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1.8 cups water
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1 tbsp active dry yeast
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