| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.548g
3%
Trans Fat
0g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.143g
Cholesterol
20mg
7%
Sodium
193mg
8%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.3g
1%
Sugars
0.29g
Protein
3.97g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
16mg
0%
Vitamin A
4mcg
0%
Vitamin C
1.9mg
2%
Note:
Spicy snack packed with quinoa, cauliflower, chicken and cheese.
Last updated: 13 Sep 15 10:41 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (33%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
39
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Fat
1.45g
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Carbs
2.67g
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Protein
3.97g
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| There are 39 calories in 1 serving of Quinoa Cauliflower Buffalo Bites. |
| Calorie breakdown: 33% fat, 27% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving PAM Butter Cooking Spray
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1/2 serving Progresso Breadcrumbs
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3 servings Kraft 2% Milk Extra Sharp Cheddar Cheese
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4 servings Frank's Red Hot Buffalo Wing Sauce
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1 jumbo Egg
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1 cup cooked Quinoa
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6 servings Hormel Canned Chicken
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1 cup Cauliflower
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