| May 2017 |
| Sun 21st: |
335 *
|
16%
|
fat: 21.77g |
| |
protein: 19.96g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 13th: |
373 *
|
18%
|
fat: 5.98g |
| |
protein: 14.31g |
| |
carbs: 63.94g |
|
-
|
-
|
| Fri 12th: |
1238 *
|
59%
|
fat: 26.76g |
| |
protein: 72.04g |
| |
carbs: 176.68g |
|
-
|
-
|
| Thu 11th: |
1308 *
|
62%
|
fat: 49.00g |
| |
protein: 73.20g |
| |
carbs: 141.81g |
|
-
|
-
|
| Wed 10th: |
293 *
|
14%
|
fat: 5.98g |
| |
protein: 13.31g |
| |
carbs: 42.94g |
|
-
|
-
|
| Tue 9th: |
1553 *
|
74%
|
fat: 61.61g |
| |
protein: 78.27g |
| |
carbs: 170.31g |
|
-
|
-
|
| Mon 8th: |
373 *
|
18%
|
fat: 5.98g |
| |
protein: 14.31g |
| |
carbs: 63.94g |
|
-
|
-
|
| Sun 7th: |
2200 *
|
105%
|
fat: 96.79g |
| |
protein: 75.12g |
| |
carbs: 253.78g |
|
-
|
-
|
| Sat 6th: |
1762 *
|
84%
|
fat: 51.56g |
| |
protein: 102.42g |
| |
carbs: 221.93g |
|
-
|
-
|
| Fri 5th: |
1145 *
|
55%
|
fat: 34.61g |
| |
protein: 52.89g |
| |
carbs: 154.15g |
|
-
|
-
|
| Thu 4th: |
1366 *
|
65%
|
fat: 59.07g |
| |
protein: 68.71g |
| |
carbs: 135.70g |
|
-
|
-
|
| Wed 3rd: |
1517 *
|
72%
|
fat: 61.96g |
| |
protein: 59.70g |
| |
carbs: 182.59g |
|
-
|
-
|
| Tue 2nd: |
1417 *
|
67%
|
fat: 60.59g |
| |
protein: 54.46g |
| |
carbs: 159.34g |
|
-
|
-
|
| Mon 1st: |
1065 *
|
51%
|
fat: 61.45g |
| |
protein: 43.71g |
| |
carbs: 99.27g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1662 *
|
79%
|
fat: 57.45g |
| |
protein: 68.59g |
| |
carbs: 222.49g |
|
-
|
-
|
| Sat 29th: |
1713 *
|
82%
|
fat: 88.35g |
| |
protein: 51.63g |
| |
carbs: 176.69g |
|
-
|
-
|
| Thu 27th: |
593 *
|
28%
|
fat: 22.93g |
| |
protein: 27.48g |
| |
carbs: 66.51g |
|
-
|
-
|
| Wed 26th: |
270 *
|
13%
|
fat: 4.21g |
| |
protein: 11.40g |
| |
carbs: 45.36g |
|
-
|
-
|
| Tue 25th: |
44 *
|
2%
|
fat: 0.61g |
| |
protein: 3.72g |
| |
carbs: 5.20g |
|
-
|
-
|
| Mon 24th: |
1405 *
|
67%
|
fat: 39.41g |
| |
protein: 52.98g |
| |
carbs: 199.74g |
|
-
|
-
|
