HealThyseIf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 2950 * -
fat: 202.95g
|
protein: 75.84g
|
carbs: 227.59g
- -
October 2023
Mon 9th: 1809 * -
fat: 130.83g
|
protein: 142.40g
|
carbs: 2.47g
- -
September 2023
Mon 18th: 502 * -
fat: 40.60g
|
protein: 28.05g
|
carbs: 1.96g
- -
August 2023
Thu 3rd: 1715 * -
fat: 147.94g
|
protein: 91.06g
|
carbs: 2.88g
- -
June 2023
Thu 29th: 2482 * -
fat: 151.66g
|
protein: 221.02g
|
carbs: 46.84g
- -
Wed 28th: 1383 * -
fat: 94.80g
|
protein: 111.98g
|
carbs: 7.45g
- -
December 2022
Wed 7th: 770 * -
fat: 68.99g
|
protein: 21.00g
|
carbs: 17.80g
- -
Tue 6th: 1647 * -
fat: 127.64g
|
protein: 104.29g
|
carbs: 16.85g
- -
Mon 5th: 1660 * -
fat: 137.28g
|
protein: 79.59g
|
carbs: 33.70g
- -
Sun 4th: 1189 * -
fat: 87.29g
|
protein: 91.49g
|
carbs: 3.20g
- -
Sat 3rd: 2968 * -
fat: 255.40g
|
protein: 161.72g
|
carbs: 15.12g
- -
Fri 2nd: 1341 * -
fat: 107.10g
|
protein: 78.93g
|
carbs: 11.33g
- -
Thu 1st: 1225 * -
fat: 105.36g
|
protein: 63.72g
|
carbs: 7.94g
- -
July 2022
Sat 9th: 480 * -
fat: 0.00g
|
protein: 6.00g
|
carbs: 126.00g
- -
June 2022
Tue 28th: 390 * -
fat: 1.05g
|
protein: 7.77g
|
carbs: 97.64g
- -
Mon 27th: 800 * -
fat: 4.83g
|
protein: 11.93g
|
carbs: 199.83g
- -
Sun 26th: 310 * -
fat: 10.00g
|
protein: 10.00g
|
carbs: 45.00g
- -
Sat 25th: 581 * -
fat: 0.92g
|
protein: 3.23g
|
carbs: 150.31g
- -
Fri 24th: 200 * -
fat: 2.65g
|
protein: 1.06g
|
carbs: 48.10g
- -
Thu 23rd: 582 * -
fat: 1.02g
|
protein: 4.61g
|
carbs: 149.84g
- -

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