| June 2024 |
| Wed 12th: |
-
|
-
|
|
103*
|
-
|
| Tue 11th: |
3371 *
|
91%
|
fat: 110.88g |
| |
protein: 215.96g |
| |
carbs: 367.97g |
|
3114*
|
 257
|
| Mon 10th: |
2596 *
|
70%
|
fat: 67.09g |
| |
protein: 185.33g |
| |
carbs: 323.16g |
|
3645*
|
 1049
|
| Sun 9th: |
2567 *
|
69%
|
fat: 74.12g |
| |
protein: 197.23g |
| |
carbs: 157.25g |
|
3004*
|
437
|
| Sat 8th: |
3085 *
|
83%
|
fat: 86.51g |
| |
protein: 219.24g |
| |
carbs: 349.51g |
|
4293*
|
1208
|
| Fri 7th: |
3669 *
|
99%
|
fat: 98.75g |
| |
protein: 205.56g |
| |
carbs: 475.46g |
|
3512*
|
157
|
| Thu 6th: |
4375 *
|
118%
|
fat: 139.79g |
| |
protein: 226.86g |
| |
carbs: 538.25g |
|
3705*
|
670
|
| Wed 5th: |
3722 *
|
101%
|
fat: 121.30g |
| |
protein: 221.61g |
| |
carbs: 434.85g |
|
3459*
|
263
|
| Tue 4th: |
4393 *
|
119%
|
fat: 176.48g |
| |
protein: 248.33g |
| |
carbs: 455.05g |
|
3640*
|
753
|
| Mon 3rd: |
3761 *
|
102%
|
fat: 114.14g |
| |
protein: 231.56g |
| |
carbs: 441.48g |
|
3738*
|
23
|
| Sun 2nd: |
3489 *
|
94%
|
fat: 119.89g |
| |
protein: 207.40g |
| |
carbs: 388.63g |
|
3069*
|
420
|
| Sat 1st: |
4311 *
|
117%
|
fat: 127.48g |
| |
protein: 269.47g |
| |
carbs: 523.98g |
|
3796*
|
515
|
| May 2024 |
| Fri 31st: |
4199 *
|
113%
|
fat: 159.90g |
| |
protein: 211.74g |
| |
carbs: 492.91g |
|
3219*
|
980
|
| Thu 30th: |
4130 *
|
112%
|
fat: 123.70g |
| |
protein: 219.44g |
| |
carbs: 530.50g |
|
3399*
|
731
|
| Wed 29th: |
4043 *
|
109%
|
fat: 131.04g |
| |
protein: 235.31g |
| |
carbs: 489.06g |
|
3500*
|
543
|
| Tue 28th: |
3493 *
|
94%
|
fat: 77.93g |
| |
protein: 188.41g |
| |
carbs: 513.56g |
|
3880*
|
387
|
| Mon 27th: |
3781 *
|
102%
|
fat: 120.10g |
| |
protein: 255.13g |
| |
carbs: 427.55g |
|
4047*
|
266
|
| Sun 26th: |
3992 *
|
108%
|
fat: 125.82g |
| |
protein: 178.72g |
| |
carbs: 496.06g |
|
3163*
|
829
|
| Sat 25th: |
3829 *
|
103%
|
fat: 120.60g |
| |
protein: 249.29g |
| |
carbs: 432.44g |
|
3473*
|
356
|
| Fri 24th: |
3652 *
|
99%
|
fat: 115.16g |
| |
protein: 200.06g |
| |
carbs: 456.93g |
|
4039*
|
387
|
