| May 2024 |
| Mon 20th: |
799 *
|
67%
|
fat: 29.63g |
| |
protein: 75.88g |
| |
carbs: 85.61g |
|
-
|
-
|
| Sat 18th: |
981 *
|
82%
|
fat: 35.00g |
| |
protein: 30.17g |
| |
carbs: 140.38g |
|
-
|
-
|
| Fri 17th: |
1392 *
|
116%
|
fat: 42.55g |
| |
protein: 69.28g |
| |
carbs: 192.09g |
|
-
|
-
|
| Tue 14th: |
1453 *
|
121%
|
fat: 60.52g |
| |
protein: 113.84g |
| |
carbs: 124.73g |
|
-
|
-
|
| Sun 12th: |
870 *
|
72%
|
fat: 29.21g |
| |
protein: 126.18g |
| |
carbs: 42.34g |
|
-
|
-
|
| Sat 11th: |
709 *
|
59%
|
fat: 20.39g |
| |
protein: 98.69g |
| |
carbs: 41.06g |
|
-
|
-
|
| Thu 9th: |
739 *
|
62%
|
fat: 25.30g |
| |
protein: 77.46g |
| |
carbs: 85.94g |
|
-
|
-
|
| Wed 8th: |
569 *
|
47%
|
fat: 23.30g |
| |
protein: 74.46g |
| |
carbs: 20.94g |
|
-
|
-
|
| Tue 7th: |
1058 *
|
88%
|
fat: 27.99g |
| |
protein: 54.10g |
| |
carbs: 79.44g |
|
-
|
-
|
| Mon 6th: |
656 *
|
55%
|
fat: 23.29g |
| |
protein: 82.92g |
| |
carbs: 41.53g |
|
-
|
-
|
| Sun 5th: |
997 *
|
83%
|
fat: 47.94g |
| |
protein: 39.52g |
| |
carbs: 119.26g |
|
-
|
-
|
| Sat 4th: |
561 *
|
47%
|
fat: 20.50g |
| |
protein: 81.17g |
| |
carbs: 24.38g |
|
-
|
-
|
| Fri 3rd: |
511 *
|
43%
|
fat: 23.50g |
| |
protein: 45.17g |
| |
carbs: 38.38g |
|
-
|
-
|
| Thu 2nd: |
649 *
|
54%
|
fat: 30.80g |
| |
protein: 58.46g |
| |
carbs: 40.94g |
|
-
|
-
|
| Wed 1st: |
629 *
|
52%
|
fat: 27.80g |
| |
protein: 76.46g |
| |
carbs: 26.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
539 *
|
45%
|
fat: 23.30g |
| |
protein: 73.46g |
| |
carbs: 13.94g |
|
-
|
-
|
| Mon 29th: |
359 *
|
30%
|
fat: 16.80g |
| |
protein: 44.46g |
| |
carbs: 6.94g |
|
-
|
-
|
| Mon 15th: |
587 *
|
49%
|
fat: 22.10g |
| |
protein: 78.75g |
| |
carbs: 41.50g |
|
-
|
-
|
| Tue 9th: |
1009 *
|
84%
|
fat: 36.13g |
| |
protein: 76.77g |
| |
carbs: 96.62g |
|
-
|
-
|
| Fri 5th: |
974 *
|
81%
|
fat: 48.80g |
| |
protein: 90.96g |
| |
carbs: 48.94g |
|
-
|
-
|
