| June 2024 |
| Mon 3rd: |
1145 *
|
72%
|
fat: 23.10g |
| |
protein: 54.09g |
| |
carbs: 152.20g |
|
-
|
-
|
| Sun 2nd: |
2363 *
|
148%
|
fat: 50.51g |
| |
protein: 113.47g |
| |
carbs: 350.63g |
|
2652*
|
 289
|
| Sat 1st: |
2156 *
|
135%
|
fat: 40.39g |
| |
protein: 120.58g |
| |
carbs: 317.33g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2004 *
|
125%
|
fat: 76.74g |
| |
protein: 133.49g |
| |
carbs: 183.23g |
|
2705*
|
701
|
| Thu 30th: |
1653 *
|
103%
|
fat: 49.44g |
| |
protein: 97.78g |
| |
carbs: 191.58g |
|
3000*
|
1347
|
| Wed 29th: |
-
|
-
|
|
3143*
|
-
|
| Tue 28th: |
-
|
-
|
|
3285*
|
-
|
| Mon 27th: |
-
|
-
|
|
2708*
|
-
|
| Sun 26th: |
-
|
-
|
|
2334*
|
-
|
| Sat 25th: |
2338 *
|
146%
|
fat: 66.61g |
| |
protein: 106.16g |
| |
carbs: 344.70g |
|
4106*
|
1768
|
| Fri 24th: |
2318 *
|
145%
|
fat: 82.79g |
| |
protein: 96.18g |
| |
carbs: 284.88g |
|
2882*
|
564
|
| Thu 23rd: |
1626 *
|
102%
|
fat: 37.14g |
| |
protein: 58.64g |
| |
carbs: 260.22g |
|
2388*
|
762
|
| Wed 22nd: |
2926 *
|
183%
|
fat: 86.40g |
| |
protein: 97.26g |
| |
carbs: 429.91g |
|
3476*
|
550
|
| Tue 21st: |
2439 *
|
152%
|
fat: 57.07g |
| |
protein: 74.12g |
| |
carbs: 401.15g |
|
3011*
|
572
|
| Mon 20th: |
2395 *
|
150%
|
fat: 43.61g |
| |
protein: 77.44g |
| |
carbs: 416.54g |
|
3342*
|
947
|
| Sun 19th: |
1822 *
|
114%
|
fat: 65.22g |
| |
protein: 69.10g |
| |
carbs: 230.73g |
|
3590*
|
1768
|
| Sat 18th: |
2157 *
|
135%
|
fat: 62.49g |
| |
protein: 72.65g |
| |
carbs: 315.15g |
|
2227*
|
70
|
| Fri 17th: |
1386 *
|
87%
|
fat: 54.72g |
| |
protein: 34.52g |
| |
carbs: 183.80g |
|
2756*
|
1370
|
| Thu 16th: |
1855 *
|
116%
|
fat: 71.80g |
| |
protein: 96.40g |
| |
carbs: 199.45g |
|
2345*
|
490
|
| Wed 15th: |
3421 *
|
214%
|
fat: 70.43g |
| |
protein: 114.01g |
| |
carbs: 571.52g |
|
3644*
|
223
|
| Tue 14th: |
1878 *
|
117%
|
fat: 86.22g |
| |
protein: 113.79g |
| |
carbs: 143.06g |
|
2617*
|
739
|
| Mon 13th: |
1520 *
|
95%
|
fat: 63.31g |
| |
protein: 101.30g |
| |
carbs: 127.20g |
|
2978*
|
1458
|
