Mirra Grace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 1608 111%
fat: 60.50g
|
protein: 94.62g
|
carbs: 151.76g
1576*  32
Tue 21st: 1411 97%
fat: 53.81g
|
protein: 68.55g
|
carbs: 138.39g
1698*  287
Mon 20th: 1557 107%
fat: 71.47g
|
protein: 85.46g
|
carbs: 125.66g
1557
Sun 19th: 1693 117%
fat: 88.73g
|
protein: 42.37g
|
carbs: 172.70g
1452  241
Sat 18th: 1496 103%
fat: 67.28g
|
protein: 60.55g
|
carbs: 155.89g
1526  30
Fri 17th: 1418 98%
fat: 46.93g
|
protein: 45.06g
|
carbs: 167.50g
1790*  372
Thu 16th: 1631 112%
fat: 55.19g
|
protein: 63.01g
|
carbs: 175.07g
1345  286
Wed 15th: 1514 104%
fat: 78.22g
|
protein: 51.36g
|
carbs: 131.83g
1679  165
Tue 14th: 1498 103%
fat: 49.30g
|
protein: 69.57g
|
carbs: 147.04g
1340  158
Mon 13th: 1849 128%
fat: 90.18g
|
protein: 73.51g
|
carbs: 157.42g
1383  466
Sun 12th: 1627 112%
fat: 29.70g
|
protein: 45.06g
|
carbs: 265.29g
1915  288
Sat 11th: 1485 102%
fat: 53.48g
|
protein: 60.00g
|
carbs: 180.54g
1504  19
Fri 10th: 1370 94%
fat: 61.23g
|
protein: 54.87g
|
carbs: 151.08g
1519  149
Thu 9th: 1452 108%
fat: 47.80g
|
protein: 59.47g
|
carbs: 177.12g
1447  5
Wed 8th: 1817 135%
fat: 83.31g
|
protein: 62.60g
|
carbs: 178.30g
1551  266
Tue 7th: 1637 121%
fat: 62.01g
|
protein: 60.36g
|
carbs: 193.15g
1501  136
Mon 6th: 1815 134%
fat: 92.86g
|
protein: 60.55g
|
carbs: 156.48g
1475  340
Sun 5th: 1849 137%
fat: 72.95g
|
protein: 61.74g
|
carbs: 171.95g
1398  451
Sat 4th: 1561 116%
fat: 64.43g
|
protein: 55.56g
|
carbs: 171.44g
1381  180
Fri 3rd: 1420 105%
fat: 43.28g
|
protein: 56.51g
|
carbs: 169.83g
2031  611

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