| June 2024 |
| Fri 7th: |
910 *
|
70%
|
fat: 41.11g |
| |
protein: 53.81g |
| |
carbs: 83.20g |
|
2143*
|
 1233
|
| Thu 6th: |
1798 *
|
139%
|
fat: 79.02g |
| |
protein: 85.82g |
| |
carbs: 188.39g |
|
-
|
-
|
| Wed 5th: |
1784 *
|
138%
|
fat: 84.18g |
| |
protein: 63.70g |
| |
carbs: 189.14g |
|
2166*
|
382
|
| Tue 4th: |
1299 *
|
100%
|
fat: 55.99g |
| |
protein: 68.23g |
| |
carbs: 122.82g |
|
-
|
-
|
| Mon 3rd: |
1337 *
|
103%
|
fat: 54.16g |
| |
protein: 50.92g |
| |
carbs: 159.43g |
|
-
|
-
|
| Sun 2nd: |
648 *
|
50%
|
fat: 33.77g |
| |
protein: 53.19g |
| |
carbs: 30.62g |
|
2151*
|
1503
|
| Sat 1st: |
1248 *
|
96%
|
fat: 91.52g |
| |
protein: 50.13g |
| |
carbs: 71.60g |
|
2223*
|
975
|
| May 2024 |
| Thu 30th: |
320 *
|
25%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 29th: |
1018 *
|
79%
|
fat: 39.08g |
| |
protein: 66.71g |
| |
carbs: 100.10g |
|
2211*
|
1193
|
| Tue 28th: |
1518 *
|
117%
|
fat: 62.64g |
| |
protein: 71.30g |
| |
carbs: 174.54g |
|
2165*
|
647
|
| Mon 27th: |
457 *
|
35%
|
fat: 12.94g |
| |
protein: 10.96g |
| |
carbs: 87.12g |
|
-
|
-
|
| Sun 26th: |
2221 *
|
172%
|
fat: 108.17g |
| |
protein: 101.94g |
| |
carbs: 199.79g |
|
-
|
-
|
| Sat 25th: |
1276 *
|
99%
|
fat: 35.93g |
| |
protein: 44.86g |
| |
carbs: 194.03g |
|
2230*
|
954
|
| Fri 24th: |
-
|
-
|
|
2195*
|
-
|
| Thu 23rd: |
1429 *
|
110%
|
fat: 75.78g |
| |
protein: 61.22g |
| |
carbs: 142.84g |
|
2266*
|
837
|
| Wed 22nd: |
1306 *
|
101%
|
fat: 73.79g |
| |
protein: 75.21g |
| |
carbs: 83.73g |
|
2136*
|
830
|
| Tue 21st: |
1320 *
|
102%
|
fat: 92.00g |
| |
protein: 47.00g |
| |
carbs: 78.00g |
|
2135*
|
815
|
| Mon 20th: |
1480 *
|
114%
|
fat: 94.42g |
| |
protein: 60.08g |
| |
carbs: 99.34g |
|
1982*
|
502
|
| Sun 19th: |
513 *
|
40%
|
fat: 23.69g |
| |
protein: 18.63g |
| |
carbs: 59.81g |
|
3142*
|
2629
|
| Sat 18th: |
1089 *
|
84%
|
fat: 59.48g |
| |
protein: 41.19g |
| |
carbs: 96.14g |
|
2225*
|
1136
|
| Fri 17th: |
1390 *
|
107%
|
fat: 65.00g |
| |
protein: 42.00g |
| |
carbs: 162.50g |
|
1958*
|
568
|
