debbra's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1658kcal (Fat: 70.12g, Protein: 102.83g, Carbs: 162.50g)
Monthly Total: Exercise: 0kcal   Food: 4974kcal (Fat: 210.37g, Protein: 308.48g, Carbs: 487.49g)

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Daily Average Calorie Info

104%
of RDI*
(1658 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
* Based on debbra's RDI of 1600 calories (01 Mar 24)
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