Meem W's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sun 17th: 238 * 14%
fat: 17.50g
|
protein: 12.00g
|
carbs: 3.50g
- -
Thu 14th: 1506 * 89%
fat: 106.28g
|
protein: 68.26g
|
carbs: 81.61g
- -
Wed 13th: 1280 * 75%
fat: 97.44g
|
protein: 56.88g
|
carbs: 57.52g
- -
Tue 12th: 1630 * 96%
fat: 112.19g
|
protein: 103.62g
|
carbs: 49.94g
- -
Mon 11th: 1555 91%
fat: 116.45g
|
protein: 88.11g
|
carbs: 43.93g
- -
August 2013
Tue 20th: 1832 * 108%
fat: 145.94g
|
protein: 86.21g
|
carbs: 53.29g
- -
Mon 19th: 1549 * 91%
fat: 114.06g
|
protein: 48.48g
|
carbs: 86.04g
- -
Sun 18th: 1546 * 91%
fat: 123.10g
|
protein: 79.74g
|
carbs: 35.36g
- -
May 2013
Fri 3rd: 617 * 36%
fat: 46.98g
|
protein: 32.84g
|
carbs: 10.95g
- -
April 2013
Mon 29th: 1381 * 81%
fat: 122.80g
|
protein: 46.15g
|
carbs: 37.78g
- -
Sat 27th: 350 * 21%
fat: 25.74g
|
protein: 27.80g
|
carbs: 0.00g
- -
Fri 26th: 1705 * 100%
fat: 137.13g
|
protein: 98.14g
|
carbs: 20.77g
- -
Wed 24th: 1420 * 84%
fat: 109.45g
|
protein: 87.18g
|
carbs: 24.84g
- -
Tue 23rd: 1206 * 71%
fat: 93.61g
|
protein: 76.72g
|
carbs: 14.01g
- -
Sun 21st: 1319 * 78%
fat: 100.31g
|
protein: 83.96g
|
carbs: 19.86g
2991*  1672
Sat 20th: 714 * 42%
fat: 58.71g
|
protein: 29.62g
|
carbs: 15.17g
2991*  2277
Fri 19th: 1364 * 80%
fat: 111.24g
|
protein: 61.82g
|
carbs: 36.69g
- -
Wed 17th: 1122 * 66%
fat: 100.08g
|
protein: 42.73g
|
carbs: 17.42g
2433*  1311
Tue 16th: 751 * 44%
fat: 51.91g
|
protein: 53.93g
|
carbs: 16.64g
- -
Mon 15th: 1674 * 98%
fat: 127.14g
|
protein: 103.10g
|
carbs: 29.25g
- -

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