| May 2024 |
| Fri 31st: |
4464 *
|
112%
|
fat: 185.04g |
| |
protein: 248.02g |
| |
carbs: 442.26g |
|
-
|
-
|
| Wed 29th: |
4262 *
|
107%
|
fat: 130.03g |
| |
protein: 195.90g |
| |
carbs: 586.19g |
|
-
|
-
|
| Mon 27th: |
4014 *
|
100%
|
fat: 149.98g |
| |
protein: 235.71g |
| |
carbs: 423.89g |
|
-
|
-
|
| Sat 25th: |
3741 *
|
94%
|
fat: 195.60g |
| |
protein: 158.91g |
| |
carbs: 348.26g |
|
-
|
-
|
| Thu 23rd: |
4454 *
|
111%
|
fat: 172.67g |
| |
protein: 211.60g |
| |
carbs: 513.19g |
|
-
|
-
|
| Tue 21st: |
3599 *
|
90%
|
fat: 166.17g |
| |
protein: 196.65g |
| |
carbs: 326.34g |
|
-
|
-
|
| Sun 19th: |
4205 *
|
105%
|
fat: 155.46g |
| |
protein: 213.52g |
| |
carbs: 490.65g |
|
-
|
-
|
| Fri 17th: |
4166 *
|
104%
|
fat: 160.78g |
| |
protein: 226.83g |
| |
carbs: 468.53g |
|
-
|
-
|
| Wed 15th: |
4020 *
|
100%
|
fat: 143.10g |
| |
protein: 211.92g |
| |
carbs: 480.38g |
|
-
|
-
|
| Mon 13th: |
3941 *
|
99%
|
fat: 142.04g |
| |
protein: 198.16g |
| |
carbs: 478.36g |
|
-
|
-
|
| Sat 11th: |
3792 *
|
95%
|
fat: 130.64g |
| |
protein: 212.37g |
| |
carbs: 449.57g |
|
-
|
-
|
| Thu 9th: |
4422 *
|
111%
|
fat: 146.85g |
| |
protein: 234.45g |
| |
carbs: 544.23g |
|
-
|
-
|
| Tue 7th: |
4346 *
|
109%
|
fat: 177.67g |
| |
protein: 242.43g |
| |
carbs: 433.83g |
|
-
|
-
|
| Sun 5th: |
4420 *
|
110%
|
fat: 160.24g |
| |
protein: 197.60g |
| |
carbs: 553.22g |
|
-
|
-
|
| Fri 3rd: |
4492 *
|
112%
|
fat: 157.13g |
| |
protein: 201.17g |
| |
carbs: 578.76g |
|
-
|
-
|
| Wed 1st: |
4626 *
|
116%
|
fat: 193.11g |
| |
protein: 178.26g |
| |
carbs: 551.55g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
4493 *
|
112%
|
fat: 172.63g |
| |
protein: 209.04g |
| |
carbs: 539.97g |
|
-
|
-
|
| Sat 27th: |
4309 *
|
108%
|
fat: 197.17g |
| |
protein: 195.99g |
| |
carbs: 445.60g |
|
-
|
-
|
| Thu 25th: |
3820 *
|
96%
|
fat: 137.08g |
| |
protein: 183.83g |
| |
carbs: 459.86g |
|
-
|
-
|
| Tue 23rd: |
4338 *
|
108%
|
fat: 158.32g |
| |
protein: 239.13g |
| |
carbs: 477.73g |
|
-
|
-
|
