| June 2024 |
| Fri 7th: |
1777
|
105%
|
fat: 58.00g |
| |
protein: 70.62g |
| |
carbs: 232.75g |
|
-
|
-
|
| Thu 6th: |
1784
|
105%
|
fat: 69.20g |
| |
protein: 74.06g |
| |
carbs: 211.80g |
|
-
|
-
|
| Wed 5th: |
1904
|
112%
|
fat: 56.02g |
| |
protein: 81.96g |
| |
carbs: 260.12g |
|
-
|
-
|
| Tue 4th: |
1994 *
|
117%
|
fat: 68.15g |
| |
protein: 81.69g |
| |
carbs: 249.37g |
|
-
|
-
|
| Mon 3rd: |
1710
|
101%
|
fat: 54.45g |
| |
protein: 53.31g |
| |
carbs: 243.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2303 *
|
135%
|
fat: 78.20g |
| |
protein: 76.54g |
| |
carbs: 272.23g |
|
-
|
-
|
| Thu 30th: |
1836
|
108%
|
fat: 67.72g |
| |
protein: 66.13g |
| |
carbs: 235.95g |
|
-
|
-
|
| Wed 29th: |
1725 *
|
101%
|
fat: 53.55g |
| |
protein: 81.38g |
| |
carbs: 228.55g |
|
-
|
-
|
| Tue 28th: |
1703
|
100%
|
fat: 58.14g |
| |
protein: 82.71g |
| |
carbs: 208.99g |
|
-
|
-
|
| Mon 27th: |
1791 *
|
105%
|
fat: 52.96g |
| |
protein: 59.57g |
| |
carbs: 238.04g |
|
-
|
-
|
| Fri 3rd: |
1947
|
115%
|
fat: 63.67g |
| |
protein: 48.61g |
| |
carbs: 260.22g |
|
1748*
|
 199
|
| Thu 2nd: |
1672
|
98%
|
fat: 52.44g |
| |
protein: 60.03g |
| |
carbs: 226.18g |
|
1777*
|
 105
|
| Wed 1st: |
1559
|
92%
|
fat: 41.77g |
| |
protein: 69.28g |
| |
carbs: 222.40g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1850
|
109%
|
fat: 72.54g |
| |
protein: 67.34g |
| |
carbs: 222.87g |
|
1777*
|
73
|
| Mon 29th: |
1656
|
97%
|
fat: 62.51g |
| |
protein: 57.27g |
| |
carbs: 210.46g |
|
1705*
|
49
|
| Thu 25th: |
1938
|
114%
|
fat: 63.25g |
| |
protein: 76.59g |
| |
carbs: 251.92g |
|
1702*
|
236
|
| Wed 24th: |
1801
|
106%
|
fat: 68.01g |
| |
protein: 62.11g |
| |
carbs: 224.71g |
|
1774*
|
27
|
| Tue 23rd: |
1859
|
109%
|
fat: 73.00g |
| |
protein: 70.39g |
| |
carbs: 220.21g |
|
1774*
|
85
|
| Mon 22nd: |
1709
|
101%
|
fat: 57.44g |
| |
protein: 75.88g |
| |
carbs: 212.94g |
|
1774*
|
65
|
