| February 2022 |
| Thu 17th: |
508 *
|
34%
|
fat: 12.76g |
| |
protein: 23.46g |
| |
carbs: 72.37g |
|
-
|
-
|
| Wed 16th: |
1098 *
|
73%
|
fat: 38.77g |
| |
protein: 65.93g |
| |
carbs: 119.37g |
|
-
|
-
|
| Tue 15th: |
1039 *
|
69%
|
fat: 42.97g |
| |
protein: 78.67g |
| |
carbs: 90.86g |
|
-
|
-
|
| Mon 14th: |
1214 *
|
81%
|
fat: 59.73g |
| |
protein: 68.07g |
| |
carbs: 95.99g |
|
-
|
-
|
| Sun 13th: |
1005 *
|
67%
|
fat: 56.98g |
| |
protein: 46.54g |
| |
carbs: 82.18g |
|
-
|
-
|
| Sat 12th: |
1401 *
|
140%
|
fat: 68.25g |
| |
protein: 54.11g |
| |
carbs: 140.38g |
|
-
|
-
|
| Fri 11th: |
1597 *
|
160%
|
fat: 35.60g |
| |
protein: 33.66g |
| |
carbs: 168.06g |
|
-
|
-
|
| Thu 10th: |
993 *
|
99%
|
fat: 35.50g |
| |
protein: 62.73g |
| |
carbs: 106.23g |
|
-
|
-
|
| Wed 9th: |
1483 *
|
148%
|
fat: 66.75g |
| |
protein: 50.98g |
| |
carbs: 169.11g |
|
-
|
-
|
| Tue 8th: |
867 *
|
87%
|
fat: 22.32g |
| |
protein: 35.04g |
| |
carbs: 132.26g |
|
-
|
-
|
| Mon 7th: |
926 *
|
93%
|
fat: 33.87g |
| |
protein: 33.17g |
| |
carbs: 126.40g |
|
-
|
-
|
| Sun 6th: |
1158 *
|
116%
|
fat: 48.68g |
| |
protein: 59.28g |
| |
carbs: 121.33g |
|
-
|
-
|
| Sat 5th: |
1357 *
|
136%
|
fat: 56.56g |
| |
protein: 53.00g |
| |
carbs: 148.30g |
|
-
|
-
|
| Fri 4th: |
1079 *
|
108%
|
fat: 42.48g |
| |
protein: 37.86g |
| |
carbs: 136.16g |
|
-
|
-
|
| Thu 3rd: |
1392 *
|
139%
|
fat: 58.56g |
| |
protein: 53.10g |
| |
carbs: 139.68g |
|
-
|
-
|
| Wed 2nd: |
1072 *
|
107%
|
fat: 43.76g |
| |
protein: 56.83g |
| |
carbs: 107.73g |
|
-
|
-
|
| Tue 1st: |
1516 *
|
152%
|
fat: 48.76g |
| |
protein: 42.13g |
| |
carbs: 219.29g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1132 *
|
113%
|
fat: 52.15g |
| |
protein: 70.09g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sun 30th: |
1201 *
|
120%
|
fat: 31.04g |
| |
protein: 68.61g |
| |
carbs: 153.40g |
|
-
|
-
|
| Sat 29th: |
1539 *
|
154%
|
fat: 86.98g |
| |
protein: 74.28g |
| |
carbs: 122.10g |
|
-
|
-
|
