dreamlesshoper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2008
Tue 2nd: 415 * -
fat: 2.11g
|
protein: 9.89g
|
carbs: 90.16g
- -
November 2008
Fri 28th: 170 * -
fat: 1.00g
|
protein: 4.50g
|
carbs: 37.00g
- -
Mon 24th: 1136 * -
fat: 19.88g
|
protein: 52.81g
|
carbs: 201.02g
- -
Wed 19th: 160 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 41.66g
- -
Tue 18th: 1240 * -
fat: 33.00g
|
protein: 41.00g
|
carbs: 197.00g
- -
Mon 17th: 1541 * -
fat: 24.25g
|
protein: 84.87g
|
carbs: 249.27g
- -
Wed 12th: 300 * -
fat: 14.00g
|
protein: 25.00g
|
carbs: 19.00g
- -
Mon 10th: 616 -
fat: 23.51g
|
protein: 42.32g
|
carbs: 61.31g
2375  1759
Fri 7th: 712 -
fat: 25.76g
|
protein: 39.16g
|
carbs: 76.88g
2611  1899
Thu 6th: 1052 * -
fat: 54.43g
|
protein: 108.67g
|
carbs: 28.56g
2388  1336
Wed 5th: 1983 -
fat: 92.29g
|
protein: 104.45g
|
carbs: 185.58g
2388  405
Tue 4th: 2531 -
fat: 79.64g
|
protein: 126.18g
|
carbs: 329.33g
2417  114
Mon 3rd: 1177 -
fat: 63.57g
|
protein: 81.73g
|
carbs: 75.11g
2481  1304
October 2008
Fri 31st: 591 * -
fat: 11.88g
|
protein: 21.91g
|
carbs: 99.77g
2975  2384
Thu 30th: 1418 * -
fat: 23.81g
|
protein: 106.04g
|
carbs: 198.39g
2684  1266
Wed 29th: 1427 -
fat: 25.69g
|
protein: 59.52g
|
carbs: 246.69g
2607  1180
Tue 28th: 916 -
fat: 7.02g
|
protein: 53.86g
|
carbs: 159.99g
2591  1675
Mon 27th: 1497 -
fat: 48.57g
|
protein: 89.10g
|
carbs: 187.95g
2375  878
Fri 24th: 1218 -
fat: 24.94g
|
protein: 68.91g
|
carbs: 181.76g
2813  1595
Thu 23rd: 1561 -
fat: 16.18g
|
protein: 103.00g
|
carbs: 248.84g
2746  1185

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