| June 2024 |
| Fri 14th: |
1360 *
|
76%
|
fat: 43.51g |
| |
protein: 75.86g |
| |
carbs: 164.37g |
|
-
|
-
|
| Thu 13th: |
1208 *
|
67%
|
fat: 45.09g |
| |
protein: 49.56g |
| |
carbs: 151.46g |
|
-
|
-
|
| Wed 12th: |
1737 *
|
96%
|
fat: 87.85g |
| |
protein: 40.34g |
| |
carbs: 194.13g |
|
-
|
-
|
| Tue 11th: |
1426 *
|
79%
|
fat: 42.50g |
| |
protein: 53.17g |
| |
carbs: 212.37g |
|
-
|
-
|
| Mon 10th: |
1553 *
|
86%
|
fat: 56.83g |
| |
protein: 66.98g |
| |
carbs: 200.02g |
|
-
|
-
|
| Sun 9th: |
1718 *
|
95%
|
fat: 68.18g |
| |
protein: 45.09g |
| |
carbs: 207.07g |
|
-
|
-
|
| Sat 8th: |
1732 *
|
96%
|
fat: 78.10g |
| |
protein: 49.72g |
| |
carbs: 207.02g |
|
-
|
-
|
| Fri 7th: |
1780 *
|
99%
|
fat: 67.53g |
| |
protein: 88.58g |
| |
carbs: 205.88g |
|
-
|
-
|
| Thu 6th: |
1762 *
|
98%
|
fat: 61.75g |
| |
protein: 82.62g |
| |
carbs: 228.04g |
|
-
|
-
|
| Wed 5th: |
1698 *
|
94%
|
fat: 62.04g |
| |
protein: 66.26g |
| |
carbs: 215.35g |
|
2140*
|
 442
|
| Tue 4th: |
1677 *
|
93%
|
fat: 61.66g |
| |
protein: 71.26g |
| |
carbs: 210.88g |
|
2140*
|
463
|
| Mon 3rd: |
1715 *
|
95%
|
fat: 73.28g |
| |
protein: 67.55g |
| |
carbs: 199.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566 *
|
87%
|
fat: 53.36g |
| |
protein: 65.27g |
| |
carbs: 204.95g |
|
-
|
-
|
| Thu 30th: |
1741 *
|
97%
|
fat: 60.99g |
| |
protein: 89.93g |
| |
carbs: 209.37g |
|
-
|
-
|
| Wed 29th: |
1779 *
|
99%
|
fat: 71.48g |
| |
protein: 93.70g |
| |
carbs: 187.07g |
|
-
|
-
|
| Tue 28th: |
1708 *
|
95%
|
fat: 65.86g |
| |
protein: 83.62g |
| |
carbs: 191.17g |
|
2107*
|
399
|
| Mon 27th: |
1643 *
|
97%
|
fat: 68.77g |
| |
protein: 78.03g |
| |
carbs: 181.51g |
|
-
|
-
|
| Sun 26th: |
1605 *
|
94%
|
fat: 54.70g |
| |
protein: 91.53g |
| |
carbs: 187.24g |
|
-
|
-
|
| Sat 25th: |
1665 *
|
98%
|
fat: 71.91g |
| |
protein: 77.51g |
| |
carbs: 175.19g |
|
-
|
-
|
