| June 2024 |
| Sat 8th: |
840 *
|
42%
|
fat: 36.00g |
| |
protein: 6.00g |
| |
carbs: 126.00g |
|
2152*
|
 1312
|
| Fri 7th: |
-
|
-
|
|
1987*
|
-
|
| Thu 6th: |
-
|
-
|
|
1857*
|
-
|
| Wed 5th: |
421 *
|
21%
|
fat: 8.51g |
| |
protein: 12.30g |
| |
carbs: 80.92g |
|
1802*
|
1381
|
| Tue 4th: |
-
|
-
|
|
1853*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1815*
|
-
|
| Sun 2nd: |
570 *
|
28%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 79.00g |
|
2180*
|
1610
|
| Sat 1st: |
-
|
-
|
|
2011*
|
-
|
| May 2024 |
| Fri 31st: |
504 *
|
25%
|
fat: 15.96g |
| |
protein: 26.02g |
| |
carbs: 67.67g |
|
1917*
|
1413
|
| Thu 30th: |
-
|
-
|
|
2255*
|
-
|
| Wed 29th: |
804 *
|
40%
|
fat: 30.22g |
| |
protein: 45.25g |
| |
carbs: 86.36g |
|
2371*
|
1567
|
| Tue 28th: |
588 *
|
29%
|
fat: 30.74g |
| |
protein: 21.81g |
| |
carbs: 56.56g |
|
2014*
|
1426
|
| Mon 27th: |
-
|
-
|
|
2147*
|
-
|
| Sun 26th: |
1450 *
|
72%
|
fat: 39.18g |
| |
protein: 31.14g |
| |
carbs: 242.11g |
|
1484*
|
34
|
| Sat 25th: |
-
|
-
|
|
2356*
|
-
|
| Fri 24th: |
1774 *
|
89%
|
fat: 49.32g |
| |
protein: 68.21g |
| |
carbs: 246.03g |
|
2659*
|
885
|
| Thu 23rd: |
555 *
|
28%
|
fat: 21.00g |
| |
protein: 28.00g |
| |
carbs: 62.00g |
|
1819*
|
1264
|
| Wed 22nd: |
1466 *
|
73%
|
fat: 66.00g |
| |
protein: 35.00g |
| |
carbs: 188.50g |
|
2616*
|
1150
|
| Tue 21st: |
644 *
|
32%
|
fat: 26.96g |
| |
protein: 27.02g |
| |
carbs: 71.67g |
|
1990*
|
1346
|
| Mon 20th: |
579 *
|
29%
|
fat: 24.46g |
| |
protein: 26.02g |
| |
carbs: 63.67g |
|
2044*
|
1465
|
