| June 2024 |
| Mon 3rd: |
938 *
|
63%
|
fat: 32.41g |
| |
protein: 54.65g |
| |
carbs: 110.22g |
|
9*
|
 929
|
| Sun 2nd: |
-
|
-
|
|
26*
|
-
|
| Sat 1st: |
1244 *
|
83%
|
fat: 48.51g |
| |
protein: 56.64g |
| |
carbs: 163.75g |
|
10*
|
1234
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
12*
|
-
|
| Thu 30th: |
1002 *
|
67%
|
fat: 37.45g |
| |
protein: 60.12g |
| |
carbs: 128.35g |
|
50*
|
952
|
| Wed 29th: |
650 *
|
43%
|
fat: 8.22g |
| |
protein: 27.75g |
| |
carbs: 123.35g |
|
6*
|
644
|
| Tue 28th: |
1125 *
|
75%
|
fat: 41.51g |
| |
protein: 68.37g |
| |
carbs: 128.75g |
|
20*
|
1105
|
| Mon 27th: |
1251 *
|
83%
|
fat: 48.68g |
| |
protein: 89.26g |
| |
carbs: 141.97g |
|
10*
|
1241
|
| Sun 26th: |
265 *
|
18%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
52*
|
213
|
| Sat 25th: |
1449 *
|
97%
|
fat: 39.08g |
| |
protein: 64.99g |
| |
carbs: 215.78g |
|
24*
|
1425
|
| Fri 24th: |
1432 *
|
95%
|
fat: 57.53g |
| |
protein: 65.58g |
| |
carbs: 168.58g |
|
104*
|
1328
|
| Thu 23rd: |
584 *
|
39%
|
fat: 22.08g |
| |
protein: 48.24g |
| |
carbs: 49.37g |
|
90*
|
494
|
| Wed 22nd: |
1185 *
|
79%
|
fat: 49.31g |
| |
protein: 73.12g |
| |
carbs: 114.82g |
|
31*
|
1154
|
| Tue 21st: |
1225 *
|
82%
|
fat: 41.14g |
| |
protein: 41.79g |
| |
carbs: 186.70g |
|
35*
|
1190
|
| Mon 20th: |
1013 *
|
68%
|
fat: 38.80g |
| |
protein: 51.60g |
| |
carbs: 119.63g |
|
3*
|
1010
|
| Sun 19th: |
1302 *
|
87%
|
fat: 53.75g |
| |
protein: 59.44g |
| |
carbs: 171.26g |
|
54*
|
1248
|
| Sat 18th: |
1475 *
|
98%
|
fat: 82.41g |
| |
protein: 54.10g |
| |
carbs: 135.72g |
|
21*
|
1454
|
| Fri 17th: |
1140 *
|
76%
|
fat: 72.36g |
| |
protein: 46.11g |
| |
carbs: 84.83g |
|
73*
|
1067
|
| Thu 16th: |
1034 *
|
69%
|
fat: 22.04g |
| |
protein: 66.65g |
| |
carbs: 145.75g |
|
1*
|
1033
|
| Wed 15th: |
531 *
|
35%
|
fat: 31.43g |
| |
protein: 28.11g |
| |
carbs: 34.61g |
|
45*
|
486
|
