| June 2024 |
| Sat 8th: |
1212 *
|
61%
|
fat: 34.32g |
| |
protein: 38.64g |
| |
carbs: 94.92g |
|
-
|
-
|
| Fri 7th: |
914 *
|
46%
|
fat: 20.17g |
| |
protein: 16.07g |
| |
carbs: 38.28g |
|
-
|
-
|
| Thu 6th: |
644 *
|
32%
|
fat: 12.85g |
| |
protein: 13.42g |
| |
carbs: 28.99g |
|
-
|
-
|
| Wed 5th: |
1761
|
88%
|
fat: 49.80g |
| |
protein: 57.14g |
| |
carbs: 117.60g |
|
-
|
-
|
| Tue 4th: |
1244 *
|
62%
|
fat: 45.60g |
| |
protein: 59.41g |
| |
carbs: 149.18g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
621 *
|
31%
|
fat: 36.28g |
| |
protein: 61.10g |
| |
carbs: 13.10g |
|
3096*
|
 2475
|
| June 2019 |
| Fri 28th: |
571 *
|
29%
|
fat: 49.19g |
| |
protein: 28.72g |
| |
carbs: 2.11g |
|
-
|
-
|
| Thu 27th: |
1910 *
|
96%
|
fat: 133.11g |
| |
protein: 96.61g |
| |
carbs: 52.65g |
|
2920*
|
1010
|
| Wed 26th: |
1697 *
|
85%
|
fat: 120.00g |
| |
protein: 94.60g |
| |
carbs: 23.10g |
|
3121*
|
1424
|
| Tue 25th: |
1902 *
|
95%
|
fat: 142.93g |
| |
protein: 108.48g |
| |
carbs: 34.14g |
|
2999*
|
1097
|
| Mon 24th: |
1343 *
|
67%
|
fat: 85.03g |
| |
protein: 97.10g |
| |
carbs: 39.80g |
|
-
|
-
|
| Fri 21st: |
749 *
|
37%
|
fat: 47.04g |
| |
protein: 47.33g |
| |
carbs: 5.64g |
|
-
|
-
|
| Thu 20th: |
894 *
|
45%
|
fat: 60.26g |
| |
protein: 49.75g |
| |
carbs: 8.87g |
|
2796*
|
1902
|
| Wed 19th: |
485 *
|
24%
|
fat: 39.30g |
| |
protein: 31.42g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 18th: |
470 *
|
24%
|
fat: 33.00g |
| |
protein: 35.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 17th: |
666 *
|
33%
|
fat: 39.28g |
| |
protein: 63.10g |
| |
carbs: 12.60g |
|
-
|
-
|
| Fri 14th: |
834 *
|
42%
|
fat: 53.35g |
| |
protein: 60.17g |
| |
carbs: 8.32g |
|
2745*
|
1911
|
| Thu 13th: |
1100 *
|
55%
|
fat: 77.22g |
| |
protein: 69.55g |
| |
carbs: 7.54g |
|
3074*
|
1974
|
| Wed 12th: |
1683 *
|
84%
|
fat: 120.03g |
| |
protein: 118.98g |
| |
carbs: 22.28g |
|
2944*
|
1261
|
| Tue 11th: |
1958
|
98%
|
fat: 95.63g |
| |
protein: 96.18g |
| |
carbs: 35.34g |
|
2827
|
869
|
