| July 2011 |
| Thu 28th: |
500 *
|
-
|
fat: 19.50g |
| |
protein: 9.00g |
| |
carbs: 69.50g |
|
1791*
|
 1291
|
| Fri 22nd: |
893 *
|
-
|
fat: 34.93g |
| |
protein: 52.88g |
| |
carbs: 92.86g |
|
-
|
-
|
| Thu 21st: |
1470 *
|
-
|
fat: 60.00g |
| |
protein: 66.00g |
| |
carbs: 174.00g |
|
2197*
|
727
|
| Wed 20th: |
1340 *
|
-
|
fat: 44.99g |
| |
protein: 74.28g |
| |
carbs: 153.75g |
|
2474*
|
1134
|
| Tue 19th: |
1886 *
|
-
|
fat: 70.84g |
| |
protein: 105.72g |
| |
carbs: 196.63g |
|
2672*
|
786
|
| Mon 18th: |
1440 *
|
-
|
fat: 37.00g |
| |
protein: 48.00g |
| |
carbs: 234.00g |
|
2149*
|
709
|
| Sun 17th: |
1473 *
|
-
|
fat: 59.04g |
| |
protein: 58.85g |
| |
carbs: 199.50g |
|
2084*
|
611
|
| Sat 16th: |
1869 *
|
-
|
fat: 76.90g |
| |
protein: 81.48g |
| |
carbs: 232.92g |
|
2100*
|
231
|
| Fri 15th: |
1598
|
-
|
fat: 98.94g |
| |
protein: 44.94g |
| |
carbs: 134.64g |
|
2124*
|
526
|
| Thu 14th: |
1169 *
|
-
|
fat: 51.12g |
| |
protein: 48.29g |
| |
carbs: 126.67g |
|
2311*
|
1142
|
| Wed 13th: |
1210 *
|
-
|
fat: 45.89g |
| |
protein: 33.82g |
| |
carbs: 156.66g |
|
1941*
|
731
|
| Tue 12th: |
1251
|
-
|
fat: 35.22g |
| |
protein: 77.12g |
| |
carbs: 155.82g |
|
1967
|
716
|
| Mon 11th: |
1534 *
|
-
|
fat: 41.43g |
| |
protein: 61.34g |
| |
carbs: 211.09g |
|
2955*
|
1421
|
| Sun 10th: |
1455 *
|
-
|
fat: 61.33g |
| |
protein: 65.62g |
| |
carbs: 168.96g |
|
1975*
|
520
|
| Sat 9th: |
1842 *
|
-
|
fat: 55.33g |
| |
protein: 73.35g |
| |
carbs: 268.32g |
|
3301*
|
1459
|
| Fri 8th: |
1355 *
|
-
|
fat: 57.22g |
| |
protein: 28.57g |
| |
carbs: 182.99g |
|
3030*
|
1675
|
| Thu 7th: |
1227 *
|
-
|
fat: 40.52g |
| |
protein: 62.20g |
| |
carbs: 156.24g |
|
2470*
|
1243
|
| Wed 6th: |
1715 *
|
-
|
fat: 67.24g |
| |
protein: 69.16g |
| |
carbs: 217.30g |
|
2342*
|
627
|
| Tue 5th: |
1936 *
|
-
|
fat: 83.75g |
| |
protein: 51.48g |
| |
carbs: 256.16g |
|
3425*
|
1489
|
