| March 2024 |
| Sat 2nd: |
155 *
|
11%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
201 *
|
15%
|
fat: 8.20g |
| |
protein: 7.80g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
366 *
|
27%
|
fat: 15.20g |
| |
protein: 5.40g |
| |
carbs: 59.40g |
|
-
|
-
|
| Thu 4th: |
873 *
|
65%
|
fat: 32.69g |
| |
protein: 55.75g |
| |
carbs: 88.45g |
|
-
|
-
|
| Wed 3rd: |
1046 *
|
77%
|
fat: 62.73g |
| |
protein: 38.68g |
| |
carbs: 84.35g |
|
-
|
-
|
| Tue 2nd: |
537 *
|
40%
|
fat: 17.76g |
| |
protein: 45.48g |
| |
carbs: 44.54g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
1031 *
|
76%
|
fat: 23.62g |
| |
protein: 65.67g |
| |
carbs: 126.16g |
|
-
|
-
|
| Tue 5th: |
1103 *
|
82%
|
fat: 23.87g |
| |
protein: 67.17g |
| |
carbs: 151.88g |
|
-
|
-
|
| Mon 4th: |
1205 *
|
89%
|
fat: 36.11g |
| |
protein: 60.71g |
| |
carbs: 155.71g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
564 *
|
42%
|
fat: 29.65g |
| |
protein: 19.67g |
| |
carbs: 56.79g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
1090 *
|
81%
|
fat: 53.96g |
| |
protein: 51.50g |
| |
carbs: 97.89g |
|
-
|
-
|
| Mon 10th: |
1124 *
|
83%
|
fat: 59.23g |
| |
protein: 63.16g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 9th: |
1041 *
|
77%
|
fat: 39.38g |
| |
protein: 51.95g |
| |
carbs: 109.70g |
|
-
|
-
|
| Sat 8th: |
914 *
|
68%
|
fat: 32.97g |
| |
protein: 43.01g |
| |
carbs: 107.90g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
439 *
|
33%
|
fat: 16.83g |
| |
protein: 22.05g |
| |
carbs: 51.16g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
3333 *
|
247%
|
fat: 154.50g |
| |
protein: 56.95g |
| |
carbs: 370.91g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
215 *
|
16%
|
fat: 6.32g |
| |
protein: 16.23g |
| |
carbs: 19.32g |
|
-
|
-
|
| Fri 3rd: |
780 *
|
58%
|
fat: 30.17g |
| |
protein: 58.85g |
| |
carbs: 69.24g |
|
-
|
-
|
| Thu 2nd: |
1293 *
|
96%
|
fat: 46.10g |
| |
protein: 72.16g |
| |
carbs: 141.10g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
977 *
|
72%
|
fat: 18.11g |
| |
protein: 72.20g |
| |
carbs: 125.65g |
|
-
|
-
|
