| June 2024 |
| Mon 10th: |
1659 *
|
75%
|
fat: 58.46g |
| |
protein: 202.64g |
| |
carbs: 81.42g |
|
-
|
-
|
| Sun 9th: |
5100 *
|
232%
|
fat: 282.00g |
| |
protein: 158.00g |
| |
carbs: 487.00g |
|
-
|
-
|
| Sat 8th: |
2476 *
|
113%
|
fat: 108.00g |
| |
protein: 182.00g |
| |
carbs: 198.82g |
|
-
|
-
|
| Fri 7th: |
2167 *
|
98%
|
fat: 103.00g |
| |
protein: 181.00g |
| |
carbs: 131.60g |
|
-
|
-
|
| Thu 6th: |
2214 *
|
101%
|
fat: 117.03g |
| |
protein: 187.78g |
| |
carbs: 98.36g |
|
-
|
-
|
| Wed 5th: |
1613 *
|
73%
|
fat: 60.62g |
| |
protein: 184.66g |
| |
carbs: 81.73g |
|
-
|
-
|
| Tue 4th: |
1889 *
|
86%
|
fat: 91.16g |
| |
protein: 143.26g |
| |
carbs: 133.25g |
|
-
|
-
|
| Mon 3rd: |
1035 *
|
47%
|
fat: 49.00g |
| |
protein: 117.00g |
| |
carbs: 27.32g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
3930 *
|
179%
|
fat: 196.00g |
| |
protein: 160.00g |
| |
carbs: 368.00g |
|
-
|
-
|
| Thu 9th: |
3511 *
|
160%
|
fat: 159.00g |
| |
protein: 220.00g |
| |
carbs: 302.92g |
|
-
|
-
|
| Wed 8th: |
2319 *
|
105%
|
fat: 92.37g |
| |
protein: 173.90g |
| |
carbs: 214.27g |
|
-
|
-
|
| Tue 7th: |
1986 *
|
90%
|
fat: 111.35g |
| |
protein: 202.12g |
| |
carbs: 65.43g |
|
-
|
-
|
| Mon 6th: |
2171 *
|
99%
|
fat: 101.73g |
| |
protein: 198.72g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sun 5th: |
5315 *
|
242%
|
fat: 271.46g |
| |
protein: 223.71g |
| |
carbs: 505.18g |
|
-
|
-
|
| Sat 4th: |
2160 *
|
98%
|
fat: 86.46g |
| |
protein: 204.25g |
| |
carbs: 148.38g |
|
-
|
-
|
| Fri 3rd: |
2122 *
|
96%
|
fat: 74.54g |
| |
protein: 204.59g |
| |
carbs: 156.55g |
|
-
|
-
|
| Thu 2nd: |
2835 *
|
129%
|
fat: 124.87g |
| |
protein: 216.92g |
| |
carbs: 217.00g |
|
-
|
-
|
| Wed 1st: |
3714 *
|
169%
|
fat: 162.40g |
| |
protein: 203.40g |
| |
carbs: 366.45g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2546 *
|
116%
|
fat: 125.50g |
| |
protein: 198.00g |
| |
carbs: 157.46g |
|
-
|
-
|
| Mon 29th: |
1997 *
|
91%
|
fat: 76.28g |
| |
protein: 240.98g |
| |
carbs: 73.38g |
|
-
|
-
|
