| April 2024 |
| Wed 10th: |
863 *
|
39%
|
fat: 23.27g |
| |
protein: 16.78g |
| |
carbs: 144.73g |
|
-
|
-
|
| Tue 9th: |
1382 *
|
63%
|
fat: 49.66g |
| |
protein: 48.05g |
| |
carbs: 183.12g |
|
3421*
|
 2039
|
| March 2024 |
| Thu 21st: |
720 *
|
33%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 11th: |
1550 *
|
70%
|
fat: 33.33g |
| |
protein: 31.52g |
| |
carbs: 300.79g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1494 *
|
68%
|
fat: 73.34g |
| |
protein: 87.11g |
| |
carbs: 120.20g |
|
-
|
-
|
| Mon 22nd: |
640 *
|
29%
|
fat: 23.53g |
| |
protein: 25.43g |
| |
carbs: 81.17g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1070 *
|
49%
|
fat: 36.68g |
| |
protein: 38.56g |
| |
carbs: 153.23g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
642 *
|
29%
|
fat: 11.40g |
| |
protein: 30.49g |
| |
carbs: 115.87g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
540 *
|
25%
|
fat: 20.50g |
| |
protein: 47.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 26th: |
648 *
|
29%
|
fat: 17.68g |
| |
protein: 23.78g |
| |
carbs: 99.18g |
|
-
|
-
|
| Sat 24th: |
290 *
|
13%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 19th: |
381 *
|
17%
|
fat: 13.27g |
| |
protein: 11.21g |
| |
carbs: 59.93g |
|
-
|
-
|
| Tue 13th: |
1848 *
|
84%
|
fat: 85.12g |
| |
protein: 81.62g |
| |
carbs: 177.42g |
|
2960*
|
1112
|
| Sun 11th: |
800 *
|
36%
|
fat: 32.95g |
| |
protein: 33.33g |
| |
carbs: 74.73g |
|
-
|
-
|
| Fri 9th: |
808 *
|
37%
|
fat: 32.12g |
| |
protein: 43.31g |
| |
carbs: 88.28g |
|
-
|
-
|
| Wed 7th: |
1540 *
|
70%
|
fat: 57.58g |
| |
protein: 58.68g |
| |
carbs: 198.23g |
|
3223*
|
1683
|
| Tue 6th: |
1268 *
|
58%
|
fat: 46.65g |
| |
protein: 64.17g |
| |
carbs: 148.97g |
|
-
|
-
|
| Mon 5th: |
1264 *
|
57%
|
fat: 34.99g |
| |
protein: 47.48g |
| |
carbs: 177.58g |
|
-
|
-
|
| Sun 4th: |
929 *
|
42%
|
fat: 32.90g |
| |
protein: 42.48g |
| |
carbs: 119.77g |
|
-
|
-
|
| Sat 3rd: |
1391 *
|
63%
|
fat: 55.65g |
| |
protein: 59.96g |
| |
carbs: 160.93g |
|
-
|
-
|
