| March 2021 |
| Mon 29th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 25th: |
1684 *
|
112%
|
fat: 66.55g |
| |
protein: 114.31g |
| |
carbs: 155.87g |
|
-
|
-
|
| Wed 24th: |
990 *
|
66%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 22nd: |
135 *
|
9%
|
fat: 3.25g |
| |
protein: 4.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Fri 19th: |
780 *
|
52%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 17th: |
591 *
|
39%
|
fat: 19.92g |
| |
protein: 46.76g |
| |
carbs: 51.25g |
|
-
|
-
|
| Tue 16th: |
1289 *
|
86%
|
fat: 49.24g |
| |
protein: 79.15g |
| |
carbs: 140.22g |
|
-
|
-
|
| Mon 15th: |
1697 *
|
113%
|
fat: 83.42g |
| |
protein: 142.09g |
| |
carbs: 102.97g |
|
-
|
-
|
| Thu 11th: |
692 *
|
46%
|
fat: 29.38g |
| |
protein: 46.75g |
| |
carbs: 65.75g |
|
-
|
-
|
| Wed 10th: |
1293 *
|
86%
|
fat: 55.24g |
| |
protein: 107.83g |
| |
carbs: 92.24g |
|
-
|
-
|
| Tue 9th: |
1312 *
|
87%
|
fat: 72.39g |
| |
protein: 84.05g |
| |
carbs: 100.29g |
|
-
|
-
|
| Mon 8th: |
762 *
|
51%
|
fat: 20.38g |
| |
protein: 53.75g |
| |
carbs: 101.75g |
|
-
|
-
|
| Sun 7th: |
1458 *
|
97%
|
fat: 73.03g |
| |
protein: 113.68g |
| |
carbs: 81.59g |
|
-
|
-
|
| Fri 5th: |
936 *
|
62%
|
fat: 36.27g |
| |
protein: 77.82g |
| |
carbs: 76.70g |
|
-
|
-
|
| Thu 4th: |
1495 *
|
100%
|
fat: 56.79g |
| |
protein: 113.38g |
| |
carbs: 136.10g |
|
-
|
-
|
| Wed 3rd: |
1374 *
|
92%
|
fat: 27.28g |
| |
protein: 142.36g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 2nd: |
1642 *
|
109%
|
fat: 43.71g |
| |
protein: 130.85g |
| |
carbs: 166.42g |
|
-
|
-
|
| Mon 1st: |
1446 *
|
96%
|
fat: 47.80g |
| |
protein: 150.16g |
| |
carbs: 103.53g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1378 *
|
92%
|
fat: 55.38g |
| |
protein: 145.46g |
| |
carbs: 97.16g |
|
-
|
-
|
| Sat 27th: |
1726 *
|
115%
|
fat: 92.50g |
| |
protein: 102.00g |
| |
carbs: 115.50g |
|
-
|
-
|
