| June 2024 |
| Fri 14th: |
1611 *
|
98%
|
fat: 139.31g |
| |
protein: 73.38g |
| |
carbs: 13.87g |
|
-
|
-
|
| Thu 13th: |
1474 *
|
89%
|
fat: 96.18g |
| |
protein: 132.15g |
| |
carbs: 19.24g |
|
-
|
-
|
| Tue 11th: |
1555 *
|
94%
|
fat: 126.65g |
| |
protein: 77.43g |
| |
carbs: 9.20g |
|
-
|
-
|
| Mon 10th: |
1689 *
|
102%
|
fat: 138.36g |
| |
protein: 72.97g |
| |
carbs: 18.02g |
|
-
|
-
|
| Sun 9th: |
1453 *
|
88%
|
fat: 110.87g |
| |
protein: 104.57g |
| |
carbs: 14.95g |
|
-
|
-
|
| Sat 8th: |
1619 *
|
98%
|
fat: 115.94g |
| |
protein: 136.52g |
| |
carbs: 16.13g |
|
-
|
-
|
| Fri 7th: |
1888 *
|
114%
|
fat: 141.75g |
| |
protein: 118.49g |
| |
carbs: 13.57g |
|
-
|
-
|
| Thu 6th: |
1749 *
|
106%
|
fat: 135.35g |
| |
protein: 106.86g |
| |
carbs: 13.15g |
|
-
|
-
|
| Wed 5th: |
1729 *
|
105%
|
fat: 140.89g |
| |
protein: 80.53g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 4th: |
1639 *
|
99%
|
fat: 139.30g |
| |
protein: 72.97g |
| |
carbs: 16.83g |
|
-
|
-
|
| Mon 3rd: |
1802 *
|
109%
|
fat: 145.10g |
| |
protein: 107.14g |
| |
carbs: 15.72g |
|
-
|
-
|
| Sun 2nd: |
1572 *
|
95%
|
fat: 127.59g |
| |
protein: 83.80g |
| |
carbs: 17.53g |
|
-
|
-
|
| Sat 1st: |
1579 *
|
96%
|
fat: 126.76g |
| |
protein: 91.29g |
| |
carbs: 9.49g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1557 *
|
94%
|
fat: 134.31g |
| |
protein: 71.15g |
| |
carbs: 10.84g |
|
-
|
-
|
| Thu 30th: |
1913 *
|
116%
|
fat: 144.53g |
| |
protein: 118.21g |
| |
carbs: 11.68g |
|
-
|
-
|
| Wed 29th: |
1192 *
|
72%
|
fat: 90.75g |
| |
protein: 67.81g |
| |
carbs: 12.24g |
|
-
|
-
|
| Tue 28th: |
1641 *
|
99%
|
fat: 122.60g |
| |
protein: 98.89g |
| |
carbs: 24.33g |
|
-
|
-
|
| Mon 27th: |
1630 *
|
99%
|
fat: 133.35g |
| |
protein: 78.17g |
| |
carbs: 16.32g |
|
-
|
-
|
| Sun 26th: |
1654 *
|
100%
|
fat: 116.65g |
| |
protein: 94.48g |
| |
carbs: 11.44g |
|
-
|
-
|
| Sat 25th: |
2012 *
|
122%
|
fat: 146.20g |
| |
protein: 152.08g |
| |
carbs: 17.37g |
|
-
|
-
|
