| May 2024 |
| Tue 21st: |
795 *
|
40%
|
fat: 58.47g |
| |
protein: 61.87g |
| |
carbs: 2.37g |
|
-
|
-
|
| Mon 20th: |
1793 *
|
90%
|
fat: 134.33g |
| |
protein: 124.66g |
| |
carbs: 10.03g |
|
-
|
-
|
| Sun 19th: |
1658 *
|
83%
|
fat: 124.47g |
| |
protein: 105.70g |
| |
carbs: 18.48g |
|
-
|
-
|
| Sat 18th: |
938 *
|
47%
|
fat: 74.69g |
| |
protein: 51.80g |
| |
carbs: 9.24g |
|
-
|
-
|
| Fri 17th: |
1827 *
|
91%
|
fat: 134.42g |
| |
protein: 135.25g |
| |
carbs: 9.05g |
|
-
|
-
|
| Thu 16th: |
917 *
|
46%
|
fat: 66.00g |
| |
protein: 69.85g |
| |
carbs: 3.05g |
|
-
|
-
|
| Wed 15th: |
1655 *
|
83%
|
fat: 124.78g |
| |
protein: 111.23g |
| |
carbs: 12.96g |
|
-
|
-
|
| Tue 14th: |
1168 *
|
58%
|
fat: 80.29g |
| |
protein: 82.72g |
| |
carbs: 23.46g |
|
-
|
-
|
| Mon 13th: |
1279 *
|
64%
|
fat: 91.13g |
| |
protein: 82.02g |
| |
carbs: 16.31g |
|
-
|
-
|
| Sun 12th: |
701 *
|
35%
|
fat: 54.14g |
| |
protein: 41.33g |
| |
carbs: 9.79g |
|
-
|
-
|
| Sat 11th: |
1355 *
|
68%
|
fat: 102.68g |
| |
protein: 86.13g |
| |
carbs: 12.02g |
|
-
|
-
|
| Fri 10th: |
1037 *
|
52%
|
fat: 80.51g |
| |
protein: 65.01g |
| |
carbs: 3.42g |
|
-
|
-
|
| Thu 9th: |
1583 *
|
79%
|
fat: 109.90g |
| |
protein: 139.93g |
| |
carbs: 18.56g |
|
-
|
-
|
| Wed 8th: |
1338 *
|
67%
|
fat: 107.25g |
| |
protein: 81.21g |
| |
carbs: 13.65g |
|
-
|
-
|
| Tue 7th: |
253 *
|
13%
|
fat: 10.56g |
| |
protein: 26.59g |
| |
carbs: 12.51g |
|
-
|
-
|
| Mon 6th: |
1294 *
|
65%
|
fat: 81.09g |
| |
protein: 106.90g |
| |
carbs: 27.03g |
|
-
|
-
|
| Sun 5th: |
1083 *
|
54%
|
fat: 62.84g |
| |
protein: 86.71g |
| |
carbs: 33.78g |
|
-
|
-
|
| Sat 4th: |
1106 *
|
55%
|
fat: 75.57g |
| |
protein: 81.50g |
| |
carbs: 22.57g |
|
-
|
-
|
| Fri 3rd: |
916 *
|
46%
|
fat: 68.98g |
| |
protein: 55.57g |
| |
carbs: 17.29g |
|
-
|
-
|
| Thu 2nd: |
873 *
|
44%
|
fat: 60.17g |
| |
protein: 61.02g |
| |
carbs: 28.48g |
|
-
|
-
|
