nchls328's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 23rd: 496 41%
fat: 50.46g
|
protein: 8.18g
|
carbs: 0.50g
- -
Fri 22nd: 747 62%
fat: 38.76g
|
protein: 77.66g
|
carbs: 28.46g
- -
Thu 21st: 1039 87%
fat: 91.38g
|
protein: 34.69g
|
carbs: 25.94g
- -
Wed 20th: 794 66%
fat: 67.84g
|
protein: 40.48g
|
carbs: 1.13g
- -
Tue 19th: 1313 109%
fat: 133.15g
|
protein: 10.25g
|
carbs: 13.44g
- -
Mon 18th: 1154 96%
fat: 98.16g
|
protein: 56.77g
|
carbs: 11.38g
- -
Sat 16th: 391 33%
fat: 37.13g
|
protein: 7.56g
|
carbs: 5.48g
- -
Fri 15th: 1454 121%
fat: 108.68g
|
protein: 75.65g
|
carbs: 53.28g
- -
Thu 14th: 1526 127%
fat: 133.43g
|
protein: 48.47g
|
carbs: 39.38g
- -
Tue 12th: 1191 99%
fat: 103.85g
|
protein: 48.93g
|
carbs: 19.82g
- -
Mon 11th: 510 42%
fat: 47.09g
|
protein: 9.45g
|
carbs: 11.01g
- -
Sat 9th: 1224 102%
fat: 106.10g
|
protein: 52.38g
|
carbs: 12.46g
- -
Fri 8th: 374 * 31%
fat: 37.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Thu 7th: 815 68%
fat: 72.87g
|
protein: 29.04g
|
carbs: 14.84g
- -
Wed 6th: 1349 112%
fat: 123.85g
|
protein: 49.64g
|
carbs: 5.05g
- -
Tue 5th: 1275 106%
fat: 107.77g
|
protein: 60.30g
|
carbs: 18.45g
- -
Mon 4th: 851 43%
fat: 70.94g
|
protein: 43.40g
|
carbs: 7.98g
- -
Sun 3rd: 1142 57%
fat: 90.09g
|
protein: 75.39g
|
carbs: 3.68g
- -
Sat 2nd: 669 33%
fat: 52.17g
|
protein: 36.52g
|
carbs: 13.38g
- -
Fri 1st: 1554 78%
fat: 133.04g
|
protein: 71.64g
|
carbs: 9.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.