| June 2024 |
| Sun 16th: |
969 *
|
69%
|
fat: 49.33g |
| |
protein: 36.59g |
| |
carbs: 99.69g |
|
-
|
-
|
| Sat 15th: |
1920 *
|
137%
|
fat: 80.31g |
| |
protein: 76.98g |
| |
carbs: 228.60g |
|
-
|
-
|
| Fri 14th: |
1526 *
|
109%
|
fat: 86.33g |
| |
protein: 80.28g |
| |
carbs: 104.70g |
|
-
|
-
|
| Thu 13th: |
1357 *
|
97%
|
fat: 73.35g |
| |
protein: 74.85g |
| |
carbs: 106.67g |
|
-
|
-
|
| Wed 12th: |
1595 *
|
114%
|
fat: 66.54g |
| |
protein: 77.30g |
| |
carbs: 154.44g |
|
-
|
-
|
| Tue 11th: |
1495 *
|
107%
|
fat: 81.01g |
| |
protein: 63.10g |
| |
carbs: 100.60g |
|
-
|
-
|
| Mon 10th: |
1563 *
|
112%
|
fat: 85.14g |
| |
protein: 87.97g |
| |
carbs: 129.09g |
|
-
|
-
|
| Sun 9th: |
1433 *
|
102%
|
fat: 55.55g |
| |
protein: 92.64g |
| |
carbs: 139.92g |
|
-
|
-
|
| Sat 8th: |
488 *
|
35%
|
fat: 22.07g |
| |
protein: 10.03g |
| |
carbs: 68.02g |
|
-
|
-
|
| Fri 7th: |
711 *
|
51%
|
fat: 36.45g |
| |
protein: 48.08g |
| |
carbs: 67.27g |
|
-
|
-
|
| Thu 6th: |
1460 *
|
104%
|
fat: 70.74g |
| |
protein: 64.09g |
| |
carbs: 142.58g |
|
-
|
-
|
| Wed 5th: |
1742 *
|
124%
|
fat: 72.57g |
| |
protein: 95.99g |
| |
carbs: 190.27g |
|
-
|
-
|
| Tue 4th: |
1472 *
|
105%
|
fat: 87.44g |
| |
protein: 73.00g |
| |
carbs: 94.11g |
|
-
|
-
|
| Mon 3rd: |
1362 *
|
97%
|
fat: 65.39g |
| |
protein: 42.66g |
| |
carbs: 157.07g |
|
-
|
-
|
| Sun 2nd: |
1750 *
|
125%
|
fat: 87.62g |
| |
protein: 95.44g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sat 1st: |
1528 *
|
109%
|
fat: 90.26g |
| |
protein: 77.54g |
| |
carbs: 112.78g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1236 *
|
88%
|
fat: 58.17g |
| |
protein: 55.84g |
| |
carbs: 127.13g |
|
-
|
-
|
| Thu 30th: |
1329 *
|
95%
|
fat: 84.25g |
| |
protein: 53.80g |
| |
carbs: 89.49g |
|
-
|
-
|
| Wed 29th: |
1393 *
|
100%
|
fat: 78.59g |
| |
protein: 77.89g |
| |
carbs: 99.13g |
|
-
|
-
|
| Tue 28th: |
1164 *
|
83%
|
fat: 60.53g |
| |
protein: 63.41g |
| |
carbs: 90.77g |
|
-
|
-
|
