| March 2024 |
| Tue 19th: |
673 *
|
23%
|
fat: 27.10g |
| |
protein: 22.10g |
| |
carbs: 83.85g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1279 *
|
44%
|
fat: 54.84g |
| |
protein: 62.05g |
| |
carbs: 132.19g |
|
-
|
-
|
| Thu 9th: |
312 *
|
11%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 34.80g |
|
-
|
-
|
| Thu 2nd: |
1002 *
|
35%
|
fat: 21.64g |
| |
protein: 63.21g |
| |
carbs: 139.30g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1108 *
|
38%
|
fat: 47.76g |
| |
protein: 37.00g |
| |
carbs: 128.60g |
|
-
|
-
|
| Mon 30th: |
311 *
|
11%
|
fat: 25.25g |
| |
protein: 12.20g |
| |
carbs: 9.18g |
|
-
|
-
|
| Sun 29th: |
637 *
|
22%
|
fat: 35.14g |
| |
protein: 25.97g |
| |
carbs: 53.53g |
|
-
|
-
|
| Sat 28th: |
2536 *
|
87%
|
fat: 112.51g |
| |
protein: 104.02g |
| |
carbs: 251.79g |
|
-
|
-
|
| Fri 27th: |
4177 *
|
144%
|
fat: 260.55g |
| |
protein: 123.15g |
| |
carbs: 305.63g |
|
-
|
-
|
| Thu 26th: |
2643 *
|
91%
|
fat: 132.96g |
| |
protein: 157.42g |
| |
carbs: 201.24g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
488 *
|
17%
|
fat: 26.00g |
| |
protein: 25.60g |
| |
carbs: 33.90g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
413 *
|
14%
|
fat: 13.50g |
| |
protein: 29.60g |
| |
carbs: 41.90g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
1498 *
|
52%
|
fat: 49.92g |
| |
protein: 54.74g |
| |
carbs: 210.65g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
244 *
|
8%
|
fat: 8.00g |
| |
protein: 14.80g |
| |
carbs: 23.20g |
|
-
|
-
|
| Tue 20th: |
723 *
|
25%
|
fat: 15.04g |
| |
protein: 27.77g |
| |
carbs: 114.82g |
|
-
|
-
|
| Mon 19th: |
1380 *
|
48%
|
fat: 48.51g |
| |
protein: 66.31g |
| |
carbs: 166.47g |
|
-
|
-
|
| Fri 16th: |
275 *
|
9%
|
fat: 15.00g |
| |
protein: 19.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| Wed 14th: |
1291 *
|
45%
|
fat: 41.04g |
| |
protein: 44.42g |
| |
carbs: 184.93g |
|
-
|
-
|
| Tue 13th: |
613 *
|
21%
|
fat: 22.69g |
| |
protein: 39.14g |
| |
carbs: 54.48g |
|
-
|
-
|
| Mon 12th: |
1729 *
|
60%
|
fat: 52.55g |
| |
protein: 163.35g |
| |
carbs: 135.10g |
|
-
|
-
|
