| February 2022 |
| Thu 3rd: |
456 *
|
30%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
99*
|
-
|
| January 2022 |
| Mon 31st: |
656 *
|
44%
|
fat: 24.64g |
| |
protein: 40.74g |
| |
carbs: 65.82g |
|
66*
|
 590
|
| Sun 30th: |
209 *
|
14%
|
fat: 0.10g |
| |
protein: 21.56g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 29th: |
287 *
|
19%
|
fat: 12.05g |
| |
protein: 32.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 28th: |
560 *
|
37%
|
fat: 14.00g |
| |
protein: 40.63g |
| |
carbs: 67.80g |
|
83*
|
477
|
| Thu 27th: |
612 *
|
41%
|
fat: 26.05g |
| |
protein: 49.28g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 26th: |
418 *
|
28%
|
fat: 8.50g |
| |
protein: 38.83g |
| |
carbs: 42.96g |
|
66*
|
352
|
| Tue 25th: |
272 *
|
18%
|
fat: 15.05g |
| |
protein: 32.28g |
| |
carbs: 0.00g |
|
428*
|
 156
|
| Mon 24th: |
802 *
|
53%
|
fat: 34.85g |
| |
protein: 60.28g |
| |
carbs: 62.00g |
|
534*
|
268
|
| Sun 23rd: |
1287 *
|
86%
|
fat: 57.52g |
| |
protein: 38.46g |
| |
carbs: 162.58g |
|
-
|
-
|
| Sat 22nd: |
202 *
|
13%
|
fat: 0.35g |
| |
protein: 22.28g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 21st: |
957 *
|
64%
|
fat: 39.22g |
| |
protein: 51.46g |
| |
carbs: 107.58g |
|
33*
|
924
|
| Thu 20th: |
412 *
|
27%
|
fat: 6.05g |
| |
protein: 26.28g |
| |
carbs: 67.00g |
|
167*
|
245
|
| Wed 19th: |
556 *
|
37%
|
fat: 26.05g |
| |
protein: 46.28g |
| |
carbs: 30.05g |
|
267*
|
289
|
| Tue 18th: |
509 *
|
34%
|
fat: 26.73g |
| |
protein: 35.00g |
| |
carbs: 32.75g |
|
418*
|
91
|
| Mon 17th: |
72 *
|
5%
|
fat: 0.55g |
| |
protein: 14.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 16th: |
192 *
|
13%
|
fat: 3.55g |
| |
protein: 23.28g |
| |
carbs: 16.09g |
|
84*
|
108
|
| Sat 15th: |
839 *
|
56%
|
fat: 40.25g |
| |
protein: 50.04g |
| |
carbs: 71.59g |
|
17*
|
822
|
| Fri 14th: |
1022 *
|
68%
|
fat: 63.55g |
| |
protein: 55.28g |
| |
carbs: 58.00g |
|
317*
|
705
|
| Thu 13th: |
812 *
|
54%
|
fat: 41.55g |
| |
protein: 32.28g |
| |
carbs: 79.09g |
|
518*
|
294
|
