| March 2021 |
| Tue 2nd: |
568 *
|
38%
|
fat: 21.23g |
| |
protein: 51.12g |
| |
carbs: 46.86g |
|
-
|
-
|
| Mon 1st: |
228 *
|
15%
|
fat: 5.88g |
| |
protein: 14.75g |
| |
carbs: 29.75g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
1008 *
|
67%
|
fat: 27.89g |
| |
protein: 62.85g |
| |
carbs: 135.77g |
|
-
|
-
|
| Mon 15th: |
667 *
|
44%
|
fat: 20.46g |
| |
protein: 46.38g |
| |
carbs: 86.73g |
|
-
|
-
|
| Sun 14th: |
932 *
|
62%
|
fat: 36.37g |
| |
protein: 54.21g |
| |
carbs: 92.59g |
|
-
|
-
|
| Sat 13th: |
803 *
|
54%
|
fat: 25.82g |
| |
protein: 53.99g |
| |
carbs: 89.19g |
|
-
|
-
|
| Thu 11th: |
885 *
|
59%
|
fat: 25.12g |
| |
protein: 42.29g |
| |
carbs: 133.11g |
|
-
|
-
|
| Wed 10th: |
736 *
|
49%
|
fat: 14.99g |
| |
protein: 54.07g |
| |
carbs: 99.03g |
|
-
|
-
|
| Tue 9th: |
795 *
|
53%
|
fat: 27.28g |
| |
protein: 52.56g |
| |
carbs: 86.69g |
|
-
|
-
|
| Mon 8th: |
633 *
|
42%
|
fat: 16.31g |
| |
protein: 46.30g |
| |
carbs: 73.02g |
|
-
|
-
|
| Sat 6th: |
1026 *
|
68%
|
fat: 59.32g |
| |
protein: 48.92g |
| |
carbs: 78.62g |
|
-
|
-
|
| Wed 3rd: |
947 *
|
63%
|
fat: 25.77g |
| |
protein: 63.78g |
| |
carbs: 111.05g |
|
-
|
-
|
| Tue 2nd: |
766 *
|
51%
|
fat: 17.21g |
| |
protein: 70.09g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 1st: |
751 *
|
50%
|
fat: 18.06g |
| |
protein: 74.50g |
| |
carbs: 73.27g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
850 *
|
57%
|
fat: 18.06g |
| |
protein: 75.65g |
| |
carbs: 109.31g |
|
-
|
-
|
| Fri 29th: |
565 *
|
38%
|
fat: 14.61g |
| |
protein: 49.66g |
| |
carbs: 61.59g |
|
-
|
-
|
| Thu 28th: |
1068 *
|
71%
|
fat: 49.61g |
| |
protein: 85.14g |
| |
carbs: 68.16g |
|
-
|
-
|
| Wed 27th: |
855 *
|
48%
|
fat: 38.97g |
| |
protein: 61.51g |
| |
carbs: 62.44g |
|
-
|
-
|
| Mon 25th: |
788 *
|
44%
|
fat: 28.97g |
| |
protein: 64.77g |
| |
carbs: 65.06g |
|
-
|
-
|
| Sun 24th: |
951 *
|
53%
|
fat: 37.99g |
| |
protein: 61.61g |
| |
carbs: 100.06g |
|
1022*
|
 71
|
