Nno666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Sat 12th: 944 * 105%
fat: 33.28g
|
protein: 48.56g
|
carbs: 116.69g
- -
Fri 11th: 873 * 97%
fat: 44.00g
|
protein: 31.14g
|
carbs: 104.96g
- -
Thu 10th: 991 * 110%
fat: 40.14g
|
protein: 57.76g
|
carbs: 103.68g
- -
Wed 9th: 914 * 102%
fat: 24.93g
|
protein: 62.92g
|
carbs: 105.87g
- -
Tue 8th: 973 * 108%
fat: 27.66g
|
protein: 34.53g
|
carbs: 154.96g
- -
Mon 7th: 898 * 100%
fat: 48.20g
|
protein: 57.10g
|
carbs: 63.44g
- -
Sun 6th: 898 * 100%
fat: 38.36g
|
protein: 55.62g
|
carbs: 85.14g
- -
Sat 5th: 991 * 110%
fat: 50.04g
|
protein: 47.21g
|
carbs: 95.45g
- -
Fri 4th: 921 * 102%
fat: 51.90g
|
protein: 72.38g
|
carbs: 44.76g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.