| April 2012 |
| Tue 17th: |
350 *
|
29%
|
fat: 9.50g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 16th: |
250 *
|
21%
|
fat: 14.73g |
| |
protein: 12.26g |
| |
carbs: 23.91g |
|
-
|
-
|
| Thu 12th: |
398 *
|
33%
|
fat: 14.47g |
| |
protein: 20.29g |
| |
carbs: 49.98g |
|
-
|
-
|
| Wed 11th: |
351 *
|
29%
|
fat: 17.81g |
| |
protein: 22.96g |
| |
carbs: 26.77g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
599 *
|
50%
|
fat: 41.66g |
| |
protein: 15.39g |
| |
carbs: 52.95g |
|
-
|
-
|
| Mon 19th: |
1107 *
|
92%
|
fat: 33.92g |
| |
protein: 75.63g |
| |
carbs: 139.58g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
230 *
|
19%
|
fat: 6.00g |
| |
protein: 5.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
673 *
|
56%
|
fat: 21.19g |
| |
protein: 44.66g |
| |
carbs: 83.53g |
|
-
|
-
|
| Mon 30th: |
1301 *
|
108%
|
fat: 53.07g |
| |
protein: 56.12g |
| |
carbs: 160.60g |
|
-
|
-
|
| Sat 28th: |
319 *
|
27%
|
fat: 15.92g |
| |
protein: 24.98g |
| |
carbs: 27.84g |
|
-
|
-
|
| Wed 25th: |
765 *
|
64%
|
fat: 15.32g |
| |
protein: 34.50g |
| |
carbs: 132.57g |
|
-
|
-
|
| Tue 24th: |
1184 *
|
99%
|
fat: 54.58g |
| |
protein: 84.14g |
| |
carbs: 108.02g |
|
-
|
-
|
| Mon 23rd: |
1174 *
|
98%
|
fat: 44.55g |
| |
protein: 88.58g |
| |
carbs: 99.18g |
|
-
|
-
|
| Sun 22nd: |
337 *
|
28%
|
fat: 13.44g |
| |
protein: 22.58g |
| |
carbs: 30.77g |
|
-
|
-
|
| Fri 20th: |
755 *
|
63%
|
fat: 34.70g |
| |
protein: 30.20g |
| |
carbs: 85.33g |
|
1849*
|
 1094
|
| Thu 19th: |
918 *
|
76%
|
fat: 25.61g |
| |
protein: 63.09g |
| |
carbs: 115.11g |
|
-
|
-
|
| Wed 18th: |
1327 *
|
111%
|
fat: 50.49g |
| |
protein: 84.05g |
| |
carbs: 140.48g |
|
1868*
|
541
|
| Tue 17th: |
993 *
|
83%
|
fat: 23.40g |
| |
protein: 77.78g |
| |
carbs: 117.83g |
|
-
|
-
|
| Mon 16th: |
92 *
|
8%
|
fat: 4.25g |
| |
protein: 6.08g |
| |
carbs: 5.82g |
|
-
|
-
|
| Sun 15th: |
730 *
|
61%
|
fat: 24.00g |
| |
protein: 37.00g |
| |
carbs: 95.00g |
|
-
|
-
|
