bradntyler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 430 * 19%
fat: 35.50g
|
protein: 23.00g
|
carbs: 4.00g
830*  400
Mon 27th: - - 2159* -
Sun 26th: - - 2154* -
Sat 25th: - - 2164* -
Fri 24th: - - 2152* -
Thu 23rd: - - 2136* -
Wed 22nd: - - 2122* -
Tue 21st: - - 2074* -
Mon 20th: - - 2137* -
Sun 19th: - - 2096* -
Sat 18th: - - 2186* -
Fri 17th: 430 * 19%
fat: 36.00g
|
protein: 25.00g
|
carbs: 2.00g
2160*  1730
Thu 16th: - - 2207* -
Wed 15th: 340 * 15%
fat: 29.00g
|
protein: 18.00g
|
carbs: 0.00g
2116*  1776
Tue 14th: 973 * 42%
fat: 81.45g
|
protein: 64.60g
|
carbs: 15.31g
2121*  1148
Mon 13th: 260 * 11%
fat: 21.00g
|
protein: 16.00g
|
carbs: 1.00g
2101*  1841
Sun 12th: 490 * 21%
fat: 31.00g
|
protein: 30.00g
|
carbs: 21.00g
2184*  1694
Sat 11th: 1642 71%
fat: 87.53g
|
protein: 51.42g
|
carbs: 85.13g
2082*  440
Fri 10th: - - 2010* -
Thu 9th: - - 2107* -

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