| June 2013 |
| Tue 4th: |
1452 *
|
104%
|
fat: 45.88g |
| |
protein: 45.61g |
| |
carbs: 221.94g |
|
-
|
-
|
| Mon 3rd: |
1400 *
|
100%
|
fat: 41.87g |
| |
protein: 58.39g |
| |
carbs: 203.52g |
|
-
|
-
|
| Sat 1st: |
1785 *
|
128%
|
fat: 70.28g |
| |
protein: 68.68g |
| |
carbs: 237.26g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1601 *
|
114%
|
fat: 61.43g |
| |
protein: 68.75g |
| |
carbs: 199.84g |
|
-
|
-
|
| Sun 26th: |
1366 *
|
98%
|
fat: 47.00g |
| |
protein: 62.39g |
| |
carbs: 178.30g |
|
-
|
-
|
| Sat 25th: |
1835 *
|
131%
|
fat: 86.50g |
| |
protein: 71.42g |
| |
carbs: 193.43g |
|
-
|
-
|
| Fri 24th: |
1294 *
|
92%
|
fat: 51.79g |
| |
protein: 69.94g |
| |
carbs: 138.62g |
|
-
|
-
|
| Thu 23rd: |
1624 *
|
116%
|
fat: 52.16g |
| |
protein: 70.39g |
| |
carbs: 219.41g |
|
-
|
-
|
| Wed 22nd: |
1513 *
|
108%
|
fat: 60.58g |
| |
protein: 85.63g |
| |
carbs: 152.63g |
|
-
|
-
|
| Tue 21st: |
1550 *
|
111%
|
fat: 48.94g |
| |
protein: 70.10g |
| |
carbs: 176.86g |
|
-
|
-
|
| Mon 20th: |
1535 *
|
110%
|
fat: 51.85g |
| |
protein: 96.87g |
| |
carbs: 185.43g |
|
-
|
-
|
| Sun 19th: |
1704 *
|
122%
|
fat: 70.53g |
| |
protein: 60.56g |
| |
carbs: 210.64g |
|
-
|
-
|
| Sat 18th: |
2034 *
|
145%
|
fat: 91.20g |
| |
protein: 80.67g |
| |
carbs: 202.90g |
|
-
|
-
|
| Fri 17th: |
1706 *
|
122%
|
fat: 54.94g |
| |
protein: 56.23g |
| |
carbs: 206.97g |
|
-
|
-
|
| Thu 16th: |
1767 *
|
126%
|
fat: 67.84g |
| |
protein: 94.83g |
| |
carbs: 170.38g |
|
2382*
|
 615
|
| Wed 15th: |
1354 *
|
97%
|
fat: 47.20g |
| |
protein: 57.70g |
| |
carbs: 177.16g |
|
-
|
-
|
| Tue 14th: |
1234 *
|
88%
|
fat: 56.99g |
| |
protein: 69.75g |
| |
carbs: 90.09g |
|
-
|
-
|
| Mon 13th: |
1633 *
|
117%
|
fat: 76.78g |
| |
protein: 83.42g |
| |
carbs: 165.94g |
|
-
|
-
|
| Sun 12th: |
858 *
|
61%
|
fat: 38.29g |
| |
protein: 33.04g |
| |
carbs: 103.96g |
|
-
|
-
|
| Sat 11th: |
1525 *
|
109%
|
fat: 57.72g |
| |
protein: 55.19g |
| |
carbs: 198.75g |
|
-
|
-
|
