tlr4615's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2009
Wed 11th: 310 * -
fat: 15.00g
|
protein: 36.00g
|
carbs: 7.00g
- -
December 2008
Tue 30th: - - 2818* -
October 2008
Fri 3rd: 80 * -
fat: 9.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
September 2008
Sun 7th: 620 * -
fat: 50.00g
|
protein: 36.00g
|
carbs: 6.00g
3468*  2848
Sat 6th: 1283 -
fat: 83.65g
|
protein: 112.81g
|
carbs: 16.89g
3510  2227
Fri 5th: 1968 -
fat: 156.23g
|
protein: 120.19g
|
carbs: 14.56g
4012  2044
Thu 4th: 1166 -
fat: 78.86g
|
protein: 99.55g
|
carbs: 4.05g
4057  2891
Wed 3rd: 1267 -
fat: 79.88g
|
protein: 116.33g
|
carbs: 13.96g
4030  2763
August 2008
Wed 13th: - - 3404* -
July 2008
Wed 23rd: - - 4309* -
Tue 15th: 1417 * -
fat: 121.28g
|
protein: 70.80g
|
carbs: 8.38g
3786*  2369
Mon 14th: - - 4130* -
Sun 13th: - - 3717* -

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