| June 2023 |
| Thu 15th: |
416 *
|
19%
|
fat: 19.80g |
| |
protein: 6.70g |
| |
carbs: 54.80g |
|
-
|
-
|
| Wed 14th: |
154 *
|
7%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
133 *
|
6%
|
fat: 3.60g |
| |
protein: 15.30g |
| |
carbs: 9.40g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
648 *
|
29%
|
fat: 18.86g |
| |
protein: 54.87g |
| |
carbs: 61.69g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1448 *
|
66%
|
fat: 32.17g |
| |
protein: 116.93g |
| |
carbs: 174.50g |
|
-
|
-
|
| Sun 21st: |
1111 *
|
50%
|
fat: 41.01g |
| |
protein: 80.06g |
| |
carbs: 114.33g |
|
-
|
-
|
| Fri 19th: |
137 *
|
6%
|
fat: 3.98g |
| |
protein: 2.15g |
| |
carbs: 23.52g |
|
-
|
-
|
| Fri 5th: |
1222 *
|
56%
|
fat: 64.60g |
| |
protein: 63.78g |
| |
carbs: 107.33g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
1059 *
|
48%
|
fat: 34.77g |
| |
protein: 73.27g |
| |
carbs: 111.31g |
|
-
|
-
|
| Fri 3rd: |
1058 *
|
48%
|
fat: 54.93g |
| |
protein: 64.17g |
| |
carbs: 73.75g |
|
-
|
-
|
| Wed 1st: |
564 *
|
26%
|
fat: 9.76g |
| |
protein: 17.83g |
| |
carbs: 105.19g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
997 *
|
45%
|
fat: 40.98g |
| |
protein: 72.70g |
| |
carbs: 90.62g |
|
2244*
|
 1247
|
| Mon 30th: |
1322 *
|
60%
|
fat: 57.03g |
| |
protein: 94.33g |
| |
carbs: 115.05g |
|
2244*
|
922
|
| Sun 29th: |
594 *
|
27%
|
fat: 26.96g |
| |
protein: 24.34g |
| |
carbs: 68.73g |
|
-
|
-
|
| Sat 28th: |
670 *
|
30%
|
fat: 27.20g |
| |
protein: 40.87g |
| |
carbs: 66.11g |
|
-
|
-
|
| Fri 27th: |
1343 *
|
61%
|
fat: 61.22g |
| |
protein: 87.14g |
| |
carbs: 116.77g |
|
2244*
|
901
|
| Wed 25th: |
1279 *
|
58%
|
fat: 31.32g |
| |
protein: 74.81g |
| |
carbs: 176.91g |
|
2244*
|
965
|
| Tue 24th: |
1522 *
|
69%
|
fat: 73.03g |
| |
protein: 114.84g |
| |
carbs: 100.05g |
|
2244*
|
722
|
| Mon 23rd: |
1536 *
|
70%
|
fat: 70.57g |
| |
protein: 124.02g |
| |
carbs: 88.12g |
|
-
|
-
|
| Fri 20th: |
469 *
|
21%
|
fat: 26.50g |
| |
protein: 29.51g |
| |
carbs: 23.27g |
|
-
|
-
|
