| May 2024 |
| Fri 3rd: |
1929 *
|
84%
|
fat: 60.77g |
| |
protein: 143.83g |
| |
carbs: 224.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2243 *
|
98%
|
fat: 81.88g |
| |
protein: 95.95g |
| |
carbs: 273.45g |
|
-
|
-
|
| Mon 29th: |
2303 *
|
100%
|
fat: 104.97g |
| |
protein: 122.98g |
| |
carbs: 215.43g |
|
-
|
-
|
| Sun 28th: |
2132 *
|
93%
|
fat: 90.20g |
| |
protein: 80.62g |
| |
carbs: 247.39g |
|
-
|
-
|
| Fri 26th: |
2249 *
|
98%
|
fat: 54.67g |
| |
protein: 79.76g |
| |
carbs: 346.60g |
|
-
|
-
|
| Thu 25th: |
2306 *
|
100%
|
fat: 103.20g |
| |
protein: 77.06g |
| |
carbs: 263.14g |
|
-
|
-
|
| Wed 24th: |
1573 *
|
68%
|
fat: 42.51g |
| |
protein: 73.19g |
| |
carbs: 242.86g |
|
-
|
-
|
| Tue 23rd: |
2318 *
|
101%
|
fat: 88.79g |
| |
protein: 104.86g |
| |
carbs: 267.32g |
|
-
|
-
|
| Mon 22nd: |
1911 *
|
83%
|
fat: 57.38g |
| |
protein: 70.77g |
| |
carbs: 272.23g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
40 *
|
2%
|
fat: 0.40g |
| |
protein: 0.78g |
| |
carbs: 9.59g |
|
-
|
-
|
| Sun 12th: |
389 *
|
18%
|
fat: 17.72g |
| |
protein: 25.80g |
| |
carbs: 32.09g |
|
-
|
-
|
| Sat 11th: |
120 *
|
5%
|
fat: 5.85g |
| |
protein: 10.74g |
| |
carbs: 9.28g |
|
-
|
-
|
| Fri 10th: |
378 *
|
17%
|
fat: 15.18g |
| |
protein: 29.04g |
| |
carbs: 36.23g |
|
-
|
-
|
| Thu 9th: |
287 *
|
13%
|
fat: 14.76g |
| |
protein: 35.82g |
| |
carbs: 0.40g |
|
-
|
-
|
| Mon 6th: |
166 *
|
8%
|
fat: 12.01g |
| |
protein: 12.56g |
| |
carbs: 0.78g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
298 *
|
14%
|
fat: 6.13g |
| |
protein: 9.88g |
| |
carbs: 46.96g |
|
-
|
-
|
| Sat 28th: |
164 *
|
7%
|
fat: 8.29g |
| |
protein: 4.36g |
| |
carbs: 21.77g |
|
-
|
-
|
| Fri 27th: |
51 *
|
2%
|
fat: 0.22g |
| |
protein: 1.50g |
| |
carbs: 12.65g |
|
-
|
-
|
| Mon 9th: |
8 *
|
0%
|
fat: 0.06g |
| |
protein: 0.34g |
| |
carbs: 1.89g |
|
-
|
-
|
| September 2023 |
| Sun 24th: |
535 *
|
24%
|
fat: 13.80g |
| |
protein: 23.48g |
| |
carbs: 76.83g |
|
-
|
-
|
