| June 2022 |
| Mon 6th: |
757 *
|
32%
|
fat: 27.74g |
| |
protein: 44.76g |
| |
carbs: 83.34g |
|
-
|
-
|
| Sun 5th: |
1549 *
|
65%
|
fat: 50.08g |
| |
protein: 74.69g |
| |
carbs: 202.46g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1208 *
|
50%
|
fat: 40.52g |
| |
protein: 70.18g |
| |
carbs: 142.58g |
|
-
|
-
|
| Mon 30th: |
1346 *
|
56%
|
fat: 51.06g |
| |
protein: 39.99g |
| |
carbs: 183.75g |
|
-
|
-
|
| Sun 29th: |
1504 *
|
63%
|
fat: 60.70g |
| |
protein: 86.11g |
| |
carbs: 152.92g |
|
-
|
-
|
| Tue 24th: |
189 *
|
8%
|
fat: 11.47g |
| |
protein: 18.93g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 23rd: |
927 *
|
39%
|
fat: 31.29g |
| |
protein: 56.44g |
| |
carbs: 107.71g |
|
-
|
-
|
| Tue 17th: |
1043 *
|
43%
|
fat: 25.18g |
| |
protein: 49.21g |
| |
carbs: 155.83g |
|
-
|
-
|
| Mon 16th: |
1069 *
|
45%
|
fat: 29.60g |
| |
protein: 63.24g |
| |
carbs: 135.55g |
|
-
|
-
|
| Sun 15th: |
862 *
|
36%
|
fat: 37.54g |
| |
protein: 29.75g |
| |
carbs: 99.95g |
|
-
|
-
|
| Thu 12th: |
1728 *
|
72%
|
fat: 47.51g |
| |
protein: 60.36g |
| |
carbs: 266.15g |
|
-
|
-
|
| Wed 11th: |
1197 *
|
50%
|
fat: 45.76g |
| |
protein: 62.99g |
| |
carbs: 132.60g |
|
-
|
-
|
| Tue 3rd: |
1093 *
|
46%
|
fat: 32.29g |
| |
protein: 79.26g |
| |
carbs: 120.64g |
|
-
|
-
|
| Mon 2nd: |
1575 *
|
66%
|
fat: 52.65g |
| |
protein: 82.45g |
| |
carbs: 195.01g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
1630 *
|
68%
|
fat: 47.63g |
| |
protein: 83.05g |
| |
carbs: 227.20g |
|
-
|
-
|
| Mon 18th: |
1545 *
|
64%
|
fat: 32.58g |
| |
protein: 69.35g |
| |
carbs: 245.47g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
281 *
|
12%
|
fat: 14.03g |
| |
protein: 14.24g |
| |
carbs: 23.78g |
|
-
|
-
|
| Sun 27th: |
1151 *
|
48%
|
fat: 50.17g |
| |
protein: 60.20g |
| |
carbs: 109.69g |
|
-
|
-
|
| Wed 23rd: |
343 *
|
14%
|
fat: 19.60g |
| |
protein: 17.63g |
| |
carbs: 22.98g |
|
-
|
-
|
| Thu 3rd: |
892 *
|
37%
|
fat: 30.68g |
| |
protein: 68.04g |
| |
carbs: 84.96g |
|
-
|
-
|
