| May 2011 |
| Sat 28th: |
220 *
|
14%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 26th: |
1235 *
|
77%
|
fat: 45.03g |
| |
protein: 62.05g |
| |
carbs: 144.18g |
|
-
|
-
|
| Sat 21st: |
1084 *
|
68%
|
fat: 34.51g |
| |
protein: 56.71g |
| |
carbs: 141.11g |
|
-
|
-
|
| Wed 18th: |
584 *
|
36%
|
fat: 22.26g |
| |
protein: 37.96g |
| |
carbs: 64.61g |
|
-
|
-
|
| Tue 17th: |
1302 *
|
81%
|
fat: 43.51g |
| |
protein: 74.63g |
| |
carbs: 150.54g |
|
-
|
-
|
| Mon 16th: |
1234 *
|
77%
|
fat: 41.76g |
| |
protein: 68.96g |
| |
carbs: 144.61g |
|
-
|
-
|
| Sun 15th: |
220 *
|
14%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 14th: |
1141 *
|
71%
|
fat: 39.05g |
| |
protein: 71.36g |
| |
carbs: 127.34g |
|
-
|
-
|
| Tue 10th: |
1341 *
|
84%
|
fat: 46.26g |
| |
protein: 72.46g |
| |
carbs: 152.11g |
|
-
|
-
|
| Mon 9th: |
1344 *
|
84%
|
fat: 48.26g |
| |
protein: 73.96g |
| |
carbs: 144.61g |
|
-
|
-
|
| Sun 8th: |
744 *
|
46%
|
fat: 29.26g |
| |
protein: 53.96g |
| |
carbs: 64.61g |
|
-
|
-
|
| Sat 7th: |
240 *
|
15%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 6th: |
1366 *
|
85%
|
fat: 50.51g |
| |
protein: 74.54g |
| |
carbs: 147.43g |
|
-
|
-
|
| Wed 4th: |
1351 *
|
84%
|
fat: 47.76g |
| |
protein: 73.46g |
| |
carbs: 153.11g |
|
-
|
-
|
| Tue 3rd: |
1314 *
|
82%
|
fat: 40.75g |
| |
protein: 70.11g |
| |
carbs: 167.73g |
|
-
|
-
|
| Mon 2nd: |
1264 *
|
79%
|
fat: 47.51g |
| |
protein: 70.24g |
| |
carbs: 148.14g |
|
-
|
-
|
| Sun 1st: |
220 *
|
14%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1256 *
|
78%
|
fat: 41.12g |
| |
protein: 74.50g |
| |
carbs: 150.56g |
|
-
|
-
|
| Fri 29th: |
1285 *
|
80%
|
fat: 44.96g |
| |
protein: 81.59g |
| |
carbs: 151.77g |
|
-
|
-
|
| Thu 28th: |
1269 *
|
79%
|
fat: 46.86g |
| |
protein: 76.10g |
| |
carbs: 149.75g |
|
-
|
-
|
