| June 2024 |
| Thu 6th: |
2009 *
|
112%
|
fat: 101.23g |
| |
protein: 120.71g |
| |
carbs: 216.48g |
|
-
|
-
|
| Tue 4th: |
1772 *
|
98%
|
fat: 87.03g |
| |
protein: 125.59g |
| |
carbs: 201.08g |
|
-
|
-
|
| Mon 3rd: |
1296 *
|
72%
|
fat: 49.95g |
| |
protein: 46.35g |
| |
carbs: 180.34g |
|
-
|
-
|
| Sun 2nd: |
1456 *
|
81%
|
fat: 77.99g |
| |
protein: 37.25g |
| |
carbs: 162.66g |
|
-
|
-
|
| Sat 1st: |
1715 *
|
95%
|
fat: 87.98g |
| |
protein: 36.89g |
| |
carbs: 195.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1482
|
82%
|
fat: 55.55g |
| |
protein: 50.00g |
| |
carbs: 202.10g |
|
-
|
-
|
| Thu 30th: |
1611 *
|
90%
|
fat: 69.89g |
| |
protein: 42.75g |
| |
carbs: 207.68g |
|
-
|
-
|
| Wed 29th: |
1370 *
|
65%
|
fat: 58.38g |
| |
protein: 52.09g |
| |
carbs: 164.10g |
|
-
|
-
|
| Tue 28th: |
1559
|
74%
|
fat: 60.48g |
| |
protein: 48.88g |
| |
carbs: 217.30g |
|
-
|
-
|
| Mon 27th: |
1356 *
|
65%
|
fat: 56.94g |
| |
protein: 34.05g |
| |
carbs: 199.44g |
|
-
|
-
|
| Sun 26th: |
1604 *
|
76%
|
fat: 88.63g |
| |
protein: 38.82g |
| |
carbs: 164.50g |
|
-
|
-
|
| Sat 25th: |
1708 *
|
81%
|
fat: 78.94g |
| |
protein: 42.79g |
| |
carbs: 222.05g |
|
-
|
-
|
| Fri 24th: |
1549 *
|
74%
|
fat: 75.32g |
| |
protein: 47.99g |
| |
carbs: 177.04g |
|
-
|
-
|
| Wed 22nd: |
1560 *
|
87%
|
fat: 52.53g |
| |
protein: 126.28g |
| |
carbs: 221.79g |
|
-
|
-
|
| Tue 21st: |
1499 *
|
83%
|
fat: 50.07g |
| |
protein: 52.61g |
| |
carbs: 213.20g |
|
-
|
-
|
| Mon 20th: |
1673 *
|
93%
|
fat: 68.24g |
| |
protein: 107.59g |
| |
carbs: 222.36g |
|
-
|
-
|
| Sun 19th: |
1626 *
|
90%
|
fat: 57.63g |
| |
protein: 35.24g |
| |
carbs: 247.51g |
|
-
|
-
|
| Sat 18th: |
1479 *
|
82%
|
fat: 72.34g |
| |
protein: 28.32g |
| |
carbs: 189.54g |
|
-
|
-
|
| Fri 17th: |
1097 *
|
61%
|
fat: 39.63g |
| |
protein: 29.03g |
| |
carbs: 164.65g |
|
-
|
-
|
| Thu 16th: |
1416 *
|
79%
|
fat: 66.82g |
| |
protein: 112.73g |
| |
carbs: 156.83g |
|
-
|
-
|
